Our Blog

Nurture & Grow A Healthier Self

Coral Gables Counseling Center - Wednesday, September 11, 2019
By Sunny Khachatryan, (/sunny-khachatryan) PH. D., LMHC, CAP Licensed Mental Health Counselor & Doctor in Psychology Self improvement starts within. Working towards increasing self ..

Self Acceptance and Self Improvement

Coral Gables Counseling Center - Wednesday, September 04, 2019
By Todd D. Giardina, Ph. D (/todd-giardina) The key is to balance self acceptance and self improvement. The phrase in your head would be like “Wow I’m really successful. Doi ..

Back to School is like New Year’s

Coral Gables Counseling Center - Wednesday, August 28, 2019
By Dinah Ruiz, MBA Career Coach Back to School is like New Year’s for anyone in school. It’s a fresh start, a new chapter, going back to see old friends, and meet new ones. Like a ..

Breaking out of your routine to ask the important questions.

Coral Gables Counseling Center - Wednesday, August 21, 2019
By Lisa Jimenez, LMHC (/lisa-jimenez) Licensed Mental Health Counselor As summer wraps up and everyone jumps back into their school year schedule, a mix of both worry and excitement fill many ..

The Back to School Guide for Anxious Kids

Coral Gables Counseling Center - Wednesday, August 14, 2019
By Dr. Anne Rothenberg, Psy.D, contributor No matter how long I’ve been out of school, I will always associate the month of September with the beginning of a new year. With that comes a s ..

Transitioning Summer to School: Restarting Routines

Coral Gables Counseling Center - Wednesday, August 07, 2019
By Ricardo Sardiña, LMHC Summer Summer time for many is a time to break away from the structure, routine and rules given to us by school. Summer for kids can be a time to slack off a ..

You're Doing Great!

Coral Gables Counseling Center - Wednesday, July 31, 2019
By Nicole Herdocia-Oria, RMFTI, MS (/nicole-herdocia-oria) Why is it that so much guilt comes with parenthood? It seems like no matter what we do, there can be a tendency to feel that there&r ..

Am I doing the right thing?

Coral Gables Counseling Center - Wednesday, July 24, 2019
By Cristina Anderson, Psy.D. That’s a question I often hear from the parents that I work with. When it comes to parenting and discipline, it is typically one interesting ride. Even with a ..

Parents of picky eaters - you are not alone!

Coral Gables Counseling Center - Wednesday, July 17, 2019
By Dr. Sabina Garcia ATTN Parents of picky eaters - you are not alone! You are a great parent! Your LO will not NOT starve, hang in there…. When my little one (LO) was born,  ..

Parenting is not being your child's friend.

Coral Gables Counseling Center - Wednesday, July 10, 2019
By Ricardo Sardiña, LMHC (/ricardo-sardina) Recently, I have noticed more and more parents acting less as the parent and trying to be more like a friend to their kids. They want them to  ..