Our Blog

Things I Know for Sure at 60 – I Wish I’d Known at 30

Coral Gables Counseling Center - Wednesday, November 28, 2018
By Emy Fernandez, MBA, (/emy-fernandez) Life and Heath Coach Tomorrow's my birthday. In celebration, I thought I would share lessons I wish my younger self would’ve known 30 years ag ..

No time for self-care? PLEASE make some!

Coral Gables Counseling Center - Wednesday, November 21, 2018
By Mina Tarquinio, LMHC No time for self-care? PLEASE make some! Sometimes we can feel as though there are not enough hours in the day to accomplish everything we need to get done. And it  ..

Embrace the Positive in Life

Coral Gables Counseling Center - Wednesday, November 14, 2018
By Nicole Herdocia-Oria, RMFTI, MS (/nicole-herdocia-oria) Why is it so much easier to look at the bad stuff than it is to see the good stuff? Even when everything is going well in our lives we ..

The 3 Most Important Skills for a Healthy, Joyful, and Inspired Life

Coral Gables Counseling Center - Wednesday, November 07, 2018
By Marly Q. Casanova Tedx Speaker, Teacher, Event Creator & Philanthropist From about the age of 4, I suffered from chronic asthma attacks. You never forget something like that. You kn ..