Our Blog

Being in the Here and Now in Relationships

Coral Gables Counseling Center - Wednesday, March 27, 2019
By Dr. Carolina Pataky, LMFT (/carolina-pataky) & Certified Sex Therapist The benefits of practicing mindfulness impact every aspect of life including relationships. Relationships come wi ..

Can we Balance our Work and Personal Life?

Coral Gables Counseling Center - Wednesday, March 20, 2019
By Nicole Herdocia-Oria, RMFTI, MS (/nicole-herdocia-oria) How can we balance our work and personal life? Is that even possible in today’s fast-paced world? It’s not always easy but ..

The Imperfect Journey of Living More Mindfully

Coral Gables Counseling Center - Saturday, March 09, 2019
By Courtney Waugh, LMFT Mindful living is such a wonderful, nice, wholesome idea. The problem that happens with this idea and with mindfulness in general, when you’re a perfectionis ..

Mindful Living

Coral Gables Counseling Center - Wednesday, March 06, 2019
By Todd D. Giardina, Ph. D (/todd-giardina) Are you multitasking as you read this? Eating? Watching T.V.? On the toilet? Driving?! Then you’re not mindfully present because your mind ..