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Coral Gables Counseling Center - Monday, January 07, 2019
By Gabriela Reyes I can’t tell you how many times I heard someone say “I can’t wait for 2018 to be over” or the amount of memes I came across with the same theme. I f ..

Embrace the Positive in Life

Coral Gables Counseling Center - Wednesday, November 14, 2018
By Nicole Herdocia-Oria, RMFTI, MS (/nicole-herdocia-oria) Why is it so much easier to look at the bad stuff than it is to see the good stuff? Even when everything is going well in our lives we ..

The 3 Most Important Skills for a Healthy, Joyful, and Inspired Life

Coral Gables Counseling Center - Wednesday, November 07, 2018
By Marly Q. Casanova Tedx Speaker, Teacher, Event Creator & Philanthropist From about the age of 4, I suffered from chronic asthma attacks. You never forget something like that. You kn ..

Women and Stress — Impact and Intervention

Coral Gables Counseling Center - Wednesday, October 03, 2018
By Mirta Pont, LCSW, (/mirta-pont) Certified EMDR Therapist When I was thinking about writing this blog about women’s health, I thought of so many different issues impacting women. All  ..

Depression – Changing the Stigma

Coral Gables Counseling Center - Wednesday, September 26, 2018
By Michelle A. Gonzalez, Psy.D., LMHC (/michelle-gonzalez) Licensed Mental Health Counselor & Doctor in Psychology Depression is a real illness. The REALITY is that many people will  ..

So you want to improve?

Coral Gables Counseling Center - Wednesday, September 12, 2018
By Todd D. Giardina, Ph. D (/todd-giardina) So you want to improve? But do you...really? Our society is so obsessed with improvement and perfection - billions of dollars and myriad indus ..

Calling All Parents…

Coral Gables Counseling Center - Wednesday, July 04, 2018
By Ricardo Sardiña, LMHC (/ricardo-sardina) Licensed Mental Health Counselor This blog goes out to all parents, single parents, grandparents, adoptive parents, foster parents, and guar ..

#Metoo Movement - the new feminism?

Coral Gables Counseling Center - Wednesday, June 20, 2018
By Emy Fernandez, MBA, (/emy-fernandez) Life and Heath Coach As we have recently seen in the last six to seven months, the resurgence of the #Metoo Movement has dragged men in high place ..

Understanding a Man’s Process

Coral Gables Counseling Center - Wednesday, June 13, 2018
By Courtney Waugh, LMFT (/courtney-waugh) As much as we want to equate men and women, the reality is we are different. Not only physically but mentally and socially. With those differences come d ..

The Call to Adventure and Following your Bliss

Coral Gables Counseling Center - Wednesday, June 06, 2018
By Heriberto Cruz, LCSW, SEP Ten years ago, while on a men’s journey, I came across a quote by Joseph Campbell “follow your bliss”. Wow! I thought to myself. How do we know o ..