I am passionate about the world of therapy and respect and admire the work my clients put in to helping themselves. I do what I do because of the people that have helped me along my journey to grow, learn and be able to help others. The therapeutic journey is special for anyone who chooses this path. We all have a story and we all deserve a place of non judgment, a place to process, heal and grow. 

“When you know yourself you are empowered. When you accept yourself you are invincible.” –Tina Lifford

“Don’t be ashamed of your story, it just might inspire someone.”–Unknown

Courtney waugh

Licensed Marriage and Family Therapist


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Courtney Waugh is a Licensed Marriage and Family Therapist who works with people of all ages and backgrounds to help them overcome obstacles that affect life such as anxiety, confidence issues, perfectionism and fear of failure, to name a few.

Courtney’s background and experience as an elite athlete has helped her to understand the many pressures, difficulties and stressors that we all face, especially in times of performance whether it be in sports, school, business, relationships or any other area of life.

She specializes in helping people create peace and happiness through the therapeutic journey. She believes in empowering her clients and arming them with greater insight into their own process.  Courtney helps her clients to create healthy coping tools, new thought processes and a greater awareness in order to face challenges and have a healthy sense of self.

The following are ways she helps clients live a healthier, more powerful life:

  • Reduce anxiety
  • Overcome perfectionism
  • Overcome fear of failure/fear of success
  • Create healthy coping mechanisms
  • Build and enhance healthy connections and relationships
  • Increase motivation
  • Build confidence