Courtney Waugh is a Licensed Marriage and Family Therapist who works with people of all ages and backgrounds to help them overcome obstacles that affect life such as anxiety, confidence issues, perfectionism and fear of failure, to name a few.
Courtney’s background and experience as an elite athlete has helped her to understand the many pressures, difficulties and stressors that we all face, especially in times of performance whether it be in sports, school, business, relationships or any other area of life.
She helps her clients to create healthy coping tools, new thought processes and a greater awareness in order to face challenges and have a healthy sense of self. Courtney meets her clients where they are in their process with compassion, empathy and non-judgment.
The following are ways she helps clients live a healthier, more powerful life: