In Zen tradition, we start a mindfulness practice with a “beginners mind.” That is, a childlike innocence towards allowing new experience without expectation or judgment. …
Our Blog
Mindfulness – Inside and Out
Coral Gables Counseling Center - Wednesday, March 22, 2017
Mindfulness is a state of being that people are becoming more and more familiar with. Many understand it as being aware of their surroundings, …
Our Body’s First Line of Defense
Coral Gables Counseling Center - Wednesday, March 15, 2017
Living a modern life involves plenty of sitting hours. When you’re busy working at the office – or commuting to and from – you’re …
A Mother and Her Baby
Coral Gables Counseling Center - Wednesday, March 08, 2017
According to the CDC 2016 Breastfeeding Report Card, the rate of American women who are breastfeeding has increased. It also indicates that the number …
Which Wolf Are You Feeding?
Coral Gables Counseling Center - Wednesday, March 01, 2017
Coral Gables Counseling Center Today, our team from the Coral Gables Counseling Center participated as part of the “Southern Smash,” an event where literal scales …
