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Breathwork: Connecting to the Mind, Body, and Spirit

Coral Gables Counseling Center - Wednesday, October 25, 2017

As a Health Coach, I’m always asked if I have any self-care tips I can share. However, before sharing anything, I always like to try …

Women’s Self-Care (from a Male Perspective)

Coral Gables Counseling Center - Wednesday, October 18, 2017

  I’m a man, writing about women’s health. (That’ll be relevant later). I’m also married. A feminist. A specialist in health psychology. And I almost …

Recognizing PTSD Symptoms

Coral Gables Counseling Center - Wednesday, October 11, 2017

Certified EMDR Therapist In light of the recent natural disasters, terrorist attacks and unforeseen attacks on the public by mentally unstable individuals, I’d like to …

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