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Loving Yourself and Others

Coral Gables Counseling Center - Wednesday, February 27, 2019

Certified EMDR Therapist When I was asked to write this blog it gave me pause. I thought a lot of people don’t love themselves, and …

Go Girl, its Your Birthday

Coral Gables Counseling Center - Wednesday, February 20, 2019

This year, like every year before it, I got to celebrate my birthday surrounded by the people I love. I smiled so hard all day …

My Own Best Ally

Coral Gables Counseling Center - Wednesday, February 13, 2019

Licensed Mental Health Counselor Self-compassion. I know, I know, It sounds hokey. Just give me two minutes. Hear me out. I’m not saying be self-indulgent. …

"Love"

Coral Gables Counseling Center - Wednesday, February 06, 2019

Just that word provoked a reaction in you. Assumptions and expectations popped up. (Maybe some resentments too.)How do you feel about love? Is love equated …

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