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What are you Grateful for?

Coral Gables Counseling Center - Wednesday, November 27, 2019

Life and Wellness Coach Tomorrow is Thanksgiving here in the States. I love Thanksgiving for a few reasons: 1. It kicks off the Holiday season; …

Create a Ritual

Coral Gables Counseling Center - Thursday, November 21, 2019

Life and Wellness Coach As a Wellness Coach I always find myself telling my clients (as they roll their eyes) to create a ritual either …

Our Blessings

Coral Gables Counseling Center - Wednesday, November 13, 2019

Divorce Coach Growing up, my family would often gather around the dinner table and my mom would ask us to take turns giving thanks for …

Daily Gratitude

Coral Gables Counseling Center - Wednesday, November 06, 2019

Much has been said already about daily gratitude practice – at the start or end of the day – usually in a journal or private …

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