These are strange times. The uncertainty is creating stress and fear. For some, there are many strong reactions and emotions. If this is you, here …
Our Blog
Making Lemonade out of Lemons
Coral Gables Counseling Center - Wednesday, March 18, 2020
I was thinking today of how many times I’ve wanted to have some time to just be home: to clean out my closets, organize my …
Talking to Your Child About COVID
Coral Gables Counseling Center - Tuesday, March 17, 2020
We live in a time where our children are more exposed to information channels than ever before. With the anxiety and panic created by the …
A Letter From Our Director
Coral Gables Counseling Center - Monday, March 16, 2020
Let’s be smart Let’s be mindful Let’s be calm. Breathe. As we navigate through these unchartered waters with COVID-19, our anxiety is escalating and the …
Living mindfully is
Coral Gables Counseling Center - Wednesday, March 11, 2020
Life and Wellness Coach es, living mindfully is about being present with others Yes, living mindfully is about self care Yes, living mindfully is about …
