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Finding What Feels Good

Coral Gables Counseling Center - Wednesday, April 29, 2020

If you’ve never heard the term “joyful movement,” that’s okay. Movement is another way of describing a physical activity or what one would typically refer …

Parents are Teachers During Covid

Coral Gables Counseling Center - Wednesday, April 22, 2020

Recommendations for working parents with children on virtual education Virtual learning is new for all of us including myself. Like many of you, I am …

Joy!

Coral Gables Counseling Center - Wednesday, April 15, 2020

Our current situation is tough. There is suffering, fear, uncertainty and so many challenging situations for a lot of people. So, with all that, are …

Dreaming During the Time of Covid

Coral Gables Counseling Center - Monday, April 13, 2020

Yes, we’re in the middle of a pandemic. Yes, we’re now teachers in addition to parents. Yes, we’re in confined quarters. Yes, we’re unemployed. Yes, …

How to Prevent Anxiety in the Time of Corona

Coral Gables Counseling Center - Wednesday, April 08, 2020

I woke up this morning feeling much better than I did yesterday. I felt a new sense of relief and control. These feelings elude me …

Prevention Mental Health for a Better Future

Coral Gables Counseling Center - Wednesday, April 01, 2020

I just started with a new therapist. I’m not in crisis. I’m high functioning and successful (depending on who you ask). But I like to …

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