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10 Practical Ways to Stay Motivated on Your Self-Improvement Journey

Coral Gables Counseling Center - Tuesday, September 29, 2020

I consider myself to be an eternally active learner and a self-improvement/personal growth enthusiast. It’s important to be open to constant learning about yourself, others, …

Don’t Leave “Self” Out of Self-Improvement

Coral Gables Counseling Center - Wednesday, September 23, 2020

When you hear “self-improvement,” what comes to mind?  Self-improvement can mean so many different things for each of us.  One thing all definitions should have in common is “the …

Rosh Hashana 2020

Coral Gables Counseling Center - Friday, September 18, 2020

To me, September has always marked the beginning of a new year, even more so than January. Maybe it’s because it signals the end of …

Self-Improvement and Homelessness

Coral Gables Counseling Center - Wednesday, September 16, 2020

By Remy Gordon, LCSW What does self-improvement mean to you? By definition, self-improvement is “the improvement of one’s knowledge, status, or character by one’s own efforts”. …

You Need To Calm Down. You’re Being Too Loud

Coral Gables Counseling Center - Wednesday, September 09, 2020

Many of us have anxiety levels that are higher than usual on any given day in 2020. Things aren’t where we’d want them to be. …

Self-Improvement and Mental Health

Coral Gables Counseling Center - Wednesday, September 02, 2020

I have to admit, I love memes and get a lot of enjoyment from them. Pro-therapy memes? Even better! (By the way, I love that …

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