Here we are at the end of “Gratitude Month” as November has come to be observed when being grateful is all anyone seems to be …
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Gratitude Done Right – More Than a Feeling
Coral Gables Counseling Center - Wednesday, November 25, 2020
Random Acts of Kindness
Coral Gables Counseling Center - Wednesday, November 18, 2020
November is easily one of my favorite months of the year. I love that it’s sandwiched between Halloween and Christmas (celebrated in my family). It …
Don’t Downplay Your Strengths: Here Are 5 Reasons Why
Coral Gables Counseling Center - Wednesday, November 11, 2020
Gratitude and self-appreciation are not qualities that come naturally to the majority of us. In therapy, we often recommend incorporating a gratitude practice into a …
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Healer Heal Thyself
Coral Gables Counseling Center - Wednesday, November 04, 2020
As a Mental Health Counselor, I’m often on the receiving end of questions such as, “How do you listen to people’s problems all day and …
Psychiatrist Unfiltered: 5 Things Learned Deleting Social Media
Coral Gables Counseling Center - Monday, November 02, 2020
I am a millennial psychiatrist. I grew up in the era of smartphones filled with apps that have helped me stay connected all hours of …
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