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Anxiety, Stress and Mental Health

Coral Gables Counseling Center - Wednesday, May 26, 2021

Here we are at some point of the pandemic, not knowing if it’s the middle, the end, or the new norm. It’s no wonder stress levels …

What is the Meaning of “Mental Health?”

Coral Gables Counseling Center - Wednesday, May 19, 2021

BY KATHERYNE PUENTES, LMHC What is the true meaning of mental health, and why are so many individuals scared to visit a therapist? With the …

Who do I think I’m talking to like that? ME?

Coral Gables Counseling Center - Wednesday, May 12, 2021

Self-talk is the dialogue inside your head. It is your inner voice that tells you what you can and cannot do. It is your inner …

Dealing With Client Termination in Therapy

Coral Gables Counseling Center - Wednesday, May 05, 2021

I had the opportunity to advise a colleague on how to terminate therapy for one of her clients. This particular case was sensitive and complex. …

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