
Yesterday was my 64th birthday. It was a nice day. It was an ordinary day. It was a perfect day. I woke up with a …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
Yesterday was my 64th birthday. It was a nice day. It was an ordinary day. It was a perfect day. I woke up with a …
When a client comes in for career coaching, they’re always a little surprised when I ask them what their personal brand is. Yes – branding …
By Dara Teller, LCSW There are so many things to be grateful for, but often times we allow our stress and anxiety to consume us. …
Those who know me, know I love tennis! Earlier this year, I was coaching with a tennis pro when I decided I didn’t want to …
Continue reading “Coach Thought of the Week: Getting Out of Your Own Way”
It’s Monday morning. The alarm goes off. I stir, stretch out my limbs and take in a big, deep breath. I’m grateful for another day. …
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
My daughters prepared the funeral mass for my ex-husband who passed away two months ago. As a gift for my 3 kids and my stepdaughter, …
If you believe in yourself, anything is possible! This is one of the positive affirmations circling in social media today. Yes, if we believe in …
By: Vanessa Molina, MFT, Intern Often times we find it difficult to focus on the positive things going on in our lives when there’s so …
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