By Alexis N. Upshaw, RI, MHC Black History Month is upon us and, with February being a month that celebrates love, I want to take …
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Celebrating Black Psychologists in Mental Health
Coral Gables Counseling Center - Wednesday, February 21, 2024
Life is a Roller Coaster
Coral Gables Counseling Center - Tuesday, February 13, 2024
In a few days, I will turn 50. Many people have been asking me how it feels to turn the big 5-0; honestly, I’m not …
True Self-Love
Coral Gables Counseling Center - Wednesday, February 07, 2024
Yes, self love is gratitude journals, and bubble baths…face masks and lazy Saturdays. It’s also treat yourself days and hanging with the guys/gals. But let’s …
