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By Elizabeth Schaul, MHC Intern Many of the people we work with deeply value caring for others. They are parents, partners, caregivers, professionals, and friends …
Continue reading “You Can’t Pour from an Empty Cup: The Importance of Loving Yourself First”
Self-love is defined as: regard for ones own wellbeing and happiness. What else? Self-love is taking care of your body. Self-love is getting your yearly …
February is the month of love. Since Christmas ended, stores have been filled with cards, chocolates, and flowers… Reminders to show love to spouses, partners, …
Continue reading “Beyond Valentine’s Day: Love Starts with You”
Let’s revisit the love languages (made famous by Chapman a few years back). Y’all, the key is that you speak THEIR love language. Cross translate. …
