By Cristina Ferreira, LMHC, MFT, NCC In a world that constantly feels like it’s pulling us into a million different directions and often focused on …
Continue reading “Are You Actually Living? Or Simply Going Through the Motions?”
Our Blog
Are You Actually Living? Or Simply Going Through the Motions?
Coral Gables Counseling Center - Friday, March 27, 2026
Hardest Yoga Pose? Not What You Think…
Coral Gables Counseling Center - Wednesday, March 18, 2026
The other day, at the very end of a yoga class, our teacher said something that made everyone in the room smile. “And now,” she …
Mindful Living and the Language of Emotions
Coral Gables Counseling Center - Wednesday, March 11, 2026
By Izaskun Cruz, LMFT Emotions are built through a lifetime of experiences, yet we still get the sensation that they control us or that we …
Continue reading “Mindful Living and the Language of Emotions”
Living Mindfully: Reconnecting With the Present Moment
Coral Gables Counseling Center - Wednesday, March 04, 2026
By Elizabeth Schaul, MHC Intern How many of us move through our days simply going through the motions without truly connecting to our bodies or …
Continue reading “Living Mindfully: Reconnecting With the Present Moment”
