Entering October begins the countdown to my 68th birthday in November – and, more significant, the two-year countdown to my 70th birthday. That got me …
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Therapy Can Happen Outside of Crisis
Coral Gables Counseling Center - Thursday, September 24, 2026
By Izaskun Cruz, LMFT I often see a desire for self-improvement in people’s decision to begin therapy. “I decided to work on myself” is the …
“Swimmer’s Body” Phenomenon
Coral Gables Counseling Center - Wednesday, September 16, 2026
“Swimmer’s Body” Phenomenon I read recently about the “swimmer’s body” phenomenon. You see someone at the gym or at the pool with broad shoulders, lean and muscular …
The Impact of Infidelity and Betrayal
Coral Gables Counseling Center - Tuesday, September 08, 2026
By Pete Hermida, RMHCI, NCC, MA THE IMPACT OF BETRAYAL TRAUMA AND POST-INFIDELITY STRESS DISORDER (PISD) ON THE HUMAN BEING When news of infidelity and …
Self-Improvement Doesn’t Look the Same at Every Age
Coral Gables Counseling Center - Tuesday, September 01, 2026
Most advice about bettering yourself is about doing more. Wake up earlier. Say yes more often. Add the gym, the side hustle, the multi-step skincare …
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