As a therapist, I work with people from all walks of life. Some arrive in the middle of a crisis, while others are simply looking …
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How Sports Psychology is Helping Young Men Open Up
Coral Gables Counseling Center - Wednesday, June 17, 2026
Prevention Now for a Better Future…
Coral Gables Counseling Center - Wednesday, April 23, 2025
We often hear about preventive measures related to physical health. Preventive medicine aims to prevent diseases or reduce the severity of their impact. We don’t …
You’re Not Broken
Coral Gables Counseling Center - Wednesday, September 22, 2021
Self-improvement. When I talk about this idea (a multi-million dollar industry of how to do and be better), I make sure others understand they are …
Joy!
Coral Gables Counseling Center - Wednesday, April 15, 2020
Our current situation is tough. There is suffering, fear, uncertainty and so many challenging situations for a lot of people. So, with all that, are …
The Imperfect Journey of Living More Mindfully
Coral Gables Counseling Center - Saturday, March 09, 2019
Mindful living is such a wonderful, nice, wholesome idea. The problem that happens with this idea and with mindfulness in general, when you’re a perfectionist …
Continue reading “The Imperfect Journey of Living More Mindfully”
Understanding a Man’s Process
Coral Gables Counseling Center - Wednesday, June 13, 2018
As much as we want to equate men and women, the reality is we are different. Not only physically but mentally and socially. With those …
Peace Within No Matter What Throughout
Coral Gables Counseling Center - Wednesday, March 28, 2018
The definition of peace is freedom from disturbance, quiet and tranquility. Can you think of the last time you had peace? Mindfulness is a practice …
Mindfulness – Inside and Out
Coral Gables Counseling Center - Wednesday, March 22, 2017
Mindfulness is a state of being that people are becoming more and more familiar with. Many understand it as being aware of their surroundings, …
