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Stop Having the Relationshits!

Coral Gables Counseling Center - Friday, February 03, 2023

There are always challenges we face within the trenches of a long-term relationship. Some conflicts include, financial struggles, parenting stressors, health issues, and sexual issues …

Are You Tired of Having the Relationshits…???

Coral Gables Counseling Center - Wednesday, June 15, 2022

There are various benefits for men from being in a healthy relationship. Their well-being is positively influenced by healthy relationships not just emotionally, but physically …


Coral Gables Counseling Center - Wednesday, December 29, 2021

We’re officially saying goodbye to 2021 and are ready to ring in the new year.  As most of you can probably relate, I’ve had a …


Coral Gables Counseling Center - Monday, September 27, 2021

Here I am, writing about procrastination in my pajamas at the last minute when I should’ve been wilding out at a fall festival because I …

Summer is Over. Now What?

Coral Gables Counseling Center - Wednesday, August 25, 2021

Summer is over. Well, at least Summer, as in those few months during which “the Purge” happens because the children :coughs: terrors are set loose …

What I Do To Help My Kids Behave

Coral Gables Counseling Center - Wednesday, July 28, 2021

Our kids’ behavior is the difference between a great day and a “kill me now” day. It can be overwhelming when your kids misbehave more …

Anxiety, Stress and Mental Health

Coral Gables Counseling Center - Wednesday, May 26, 2021

Here we are at some point of the pandemic, not knowing if it’s the middle, the end, or the new norm. It’s no wonder stress levels …

How To Make That Special Someone, Fall In Love With You

Coral Gables Counseling Center - Wednesday, February 24, 2021

No, I’m not talking about making your hot co-worker or classmate fall in love with you. I’m talking about making the MOST special person in …

Gratitude Done Right – More Than a Feeling

Coral Gables Counseling Center - Wednesday, November 25, 2020

Here we are at the end of “Gratitude Month” as November has come to be observed when being grateful is all anyone seems to be …

The Health Benefits of Sex

Coral Gables Counseling Center - Wednesday, October 28, 2020

So, this month’s topic is women’s health. Naturally, I thought, what better way to be able to identify easy health-improving habits for women while still …

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