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Men and Life Balance

Coral Gables Counseling Center - Wednesday, June 07, 2023
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As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son.  …

Forced to Mature – Growing up with an ADHD sibling

Coral Gables Counseling Center - Wednesday, May 31, 2023
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By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …

Eating to Support Your Mental Health

Coral Gables Counseling Center - Wednesday, May 24, 2023
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By Alli Griffiths, Mental Health Counselor, Practicum You have probably heard the age-old adage, ‘you are what you eat.’ This phrase used to annoy me. …

Mental Health v. Tech Advances

Coral Gables Counseling Center - Wednesday, May 17, 2023
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By Maria Silvia Paoli, Certified Life Coach In recent years, numerous studies have been conducted exploring technology’s effects on mental health. The findings of these studies have …

Am I just sad or am I clinically depressed?

Coral Gables Counseling Center - Wednesday, May 03, 2023
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Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …

Autism Awareness

Coral Gables Counseling Center - Wednesday, April 26, 2023
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By Christian Mendez, Board-Certified Behavior Analyst Just last month the Centers for Disease Control (CDC) updated the incidence of autism spectrum disorder (ASD) in 8-year-old children …

Coach Thought of the Week: Branding Your Identity

Coral Gables Counseling Center - Monday, April 24, 2023
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Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …

Prioritize Your Emotional Health

Coral Gables Counseling Center - Wednesday, April 19, 2023
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By Maria Silvia Paoli, Certified Life Coach Emotional health is a crucial aspect of overall well-being. It refers to an individual’s ability to understand and …

Coach Thought of the Week: Busy v. Soo…Busy

Coral Gables Counseling Center - Monday, April 17, 2023
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Yes, sometimes we’re busy; sometimes we’re very busy; and sometimes we’re not. Being busy is a good thing.  Regardless of whether you own your business …

Taking Care of Your Mental Health

Coral Gables Counseling Center - Tuesday, April 11, 2023
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Alli Griffiths, Mental Health Counselor, RI Do you see your doctor annually for a routine checkup? Or do you wait until you have a problem …

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