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From Unpurposeful Parenting to Purposeful GrandParenting

Coral Gables Counseling Center - Sunday, July 14, 2024
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When I was raising my three kids – now adults with their own kids – my parenting was anything but purposeful.  It was very reactive. …

How to Become a Purposeful Father and Mother

Coral Gables Counseling Center - Saturday, July 06, 2024
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By: Izakun Cruz, LMFT When I read about purposeful parenting, the first word that caught my attention was “purposeful.” As a mother myself, I’ve been …

How to Improve Your Parent-Child Relationship

Coral Gables Counseling Center - Wednesday, July 03, 2024
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As a parent, your relationship with your child is one of the most important in your life.  A strong and healthy relationship between parents and …

The Man or the Bear?

Coral Gables Counseling Center - Wednesday, June 26, 2024
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I was scrolling through Tik Tok the other day and was absolutely enraptured by a video of a woman telling a story of a terrifying …

Breaking the Silence: Promoting Mental Health Awareness Among Teenage Boys

Coral Gables Counseling Center - Tuesday, June 18, 2024
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By Izakun Cruz, LMFT To become a healthy man, we must first learn to be one. Society and cultures have not left much space for …

Boost Your Bro: The Lowdown on Testosterone Checks

Coral Gables Counseling Center - Sunday, June 09, 2024
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Gentlemen, gather ’round. It’s time we have a little chat about something near and dear to our hearts: testosterone. Yes, that magical hormone responsible for …

The Importance of Kids Participating in Summer Camp

Coral Gables Counseling Center - Saturday, June 08, 2024
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School is finally ending, and kids are excited that summer is about to begin. Most kids are hoping to stay home, relax with their electronics, …

“Boys Don’t Cry”= Men Suffering in Silence

Coral Gables Counseling Center - Wednesday, June 05, 2024
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By Cristina Ferreira, RMFTI, RMHCI There is often a big misconception when it comes to men’s mental health. The idea that men don’t struggle with …

Navigating and Overcoming a Toxic Work Environment

Coral Gables Counseling Center - Thursday, May 30, 2024
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A toxic work environment can severely impact your mental and physical health, leading to stress, anxiety, and decreased productivity. Identifying the signs and navigating your …

Thank You (I’m Grateful 🙏), Next…

Coral Gables Counseling Center - Saturday, May 25, 2024
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While preparing for my forty-first tour around the sun , and reflecting on where I am in my life today, I came across these words from Yung …

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