
I was talking with a friend the other day. I hadn’t seen her in a while, so we spent time catching up. One of the …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
I was talking with a friend the other day. I hadn’t seen her in a while, so we spent time catching up. One of the …
Yesterday was my 64th birthday. It was a nice day. It was an ordinary day. It was a perfect day. I woke up with a …
It’s Monday morning. The alarm goes off. I stir, stretch out my limbs and take in a big, deep breath. I’m grateful for another day. …
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
My daughters prepared the funeral mass for my ex-husband who passed away two months ago. As a gift for my 3 kids and my stepdaughter, …
By: Vanessa Molina, MFT, Intern Often times we find it difficult to focus on the positive things going on in our lives when there’s so …
I am so happy to write this for Men’s Health Awareness. In my sessions with men, I have found many of them reach the point …
Continue reading ““Is there anything more to life?” The Common Question”
It’s Mental Health Awareness month! And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …
By Alejandra Boker, MBA, RD, IFNCP Women’s health is multifaceted. But one of the main issues consistently brought up by many women is the struggle …
Continue reading “Should we blame weight gain on menopause?”
The other day I was really looking at myself in the mirror while I was getting dressed. I was looking at my body and scars …
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