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Coach Thought of the Week: Motivation

Coral Gables Counseling Center - Tuesday, January 24, 2023

We get motivational quotes all the time. We see them everywhere. We use them to inspire us to action. In Verywell Mind they describe motivation …

Coach Thought of the Week: Comparing

Coral Gables Counseling Center - Monday, January 16, 2023

I love many of Dr. Seuss’ quotes, but my very favorite is: Today you are You, that is truer than true. There is no one …

Celebrating our Wins and Losses

Coral Gables Counseling Center - Wednesday, January 04, 2023

Now that we turned the corner into 2023 and before we continue moving forward, let’s take a minute to pause and reflect on 2022. As …

Family Reflections

Coral Gables Counseling Center - Tuesday, December 27, 2022

By: Angelica Cruz-Serrano, MFT and MHC Intern For some, the Holidays may symbolize a time that brings family and friends together; a time when people …

Coach Thought of the Week: Courage

Coral Gables Counseling Center - Tuesday, December 27, 2022

Nine years ago, I found my courage.  I left my full-time “secure” job and opened my private practice as a Life Coach. I found the …

On the Blog: Christmas Holidays and Immigrants

Coral Gables Counseling Center - Wednesday, December 14, 2022

By Maria Silvia Paoli, Certified Life Coach I am a Venezuelan who immigrated due to the political and socioeconomic situation. I am also a coach …

Coach Thought of the Week: Opening up to Change and Possibilities

Coral Gables Counseling Center - Monday, December 12, 2022

Yes, you may not have enough hours in a day. Yes, you may have too many deadlines. Yes, you may have too much work. But, …

How to Manage Holiday Stress

Coral Gables Counseling Center - Wednesday, December 07, 2022

By: Alli Griffiths, MHC Intern Does this time of year stress you out? If so, you are not alone. Pause. Take a moment. Close your …

Coach Thought of the Week: Realistic Expectations

Coral Gables Counseling Center - Monday, December 05, 2022

One of the reasons for stress and overwhelm comes from trying to keep up with our client’s deadlines. A client calls us wanting something by …

A Reflection

Coral Gables Counseling Center - Wednesday, November 23, 2022

By Dara Teller, LCSW There are so many things to be grateful for, but often times we allow our stress and anxiety to consume us. …

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