Our Blog

Those who know me, know I love tennis! Earlier this year, I was coaching with a tennis pro when I decided I didn’t want to …

Continue reading “Coach Thought of the Week: Getting Out of Your Own Way”

By: Vanessa Molina, MFT, Intern Often times we find it difficult to focus on the positive things going on in our lives when there’s so …

Continue reading “Gratefulness”

Life happens because life is 50/50. We’re going to have both good and bad experiences. We’re going to have positive and negative thoughts and feelings. …

Continue reading “Coach Thought of the Week: Bouncing Forward”

Change is such a constant in our lives…whether we like it or not. Many years ago I decided to embrace change and look forward to …

Continue reading “Let Go and Let God”

Remind yourself: A Reflection on Sending Your Teen Off to College August is here and the reality that your children are heading off to college …

Continue reading “College Bound Reflection”

A year ago, I wrote a blog post for the same July monthly theme, “Purposeful Parenting.” https://www.coralgablescounseling.com/purposeful-parenting-as-a-new-mom/) At the time, I was a brand new mom …

Continue reading “Purposeful Parenting – One Year In”

Recently, the topic of interest amongst my clients is parenting styles. More specifically, which of the four parenting styles – Authoritarian, Authoritative, Passive, and Neglectful …

Continue reading “Raising Emotionally Intelligent Beings”

As we reach the end of Q1 in 2022, it is time to assess how we are doing. Pull out the list of goals you …

Continue reading “Pause. Assess. Evaluate.”

Summer is over. Well, at least Summer, as in those few months during which “the Purge” happens because the children :coughs: terrors are set loose …

Continue reading “Summer is Over. Now What?”

BACK TO SCHOOL *cue instant anxiety* Whether you’re 5, 12, 18, or 24 years old, that week before school starts always makes most of us …

Continue reading “Normalizing Back to School Anxiety”