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Coach Thought of the Week: Bouncing Forward

Coral Gables Counseling Center - Monday, August 29, 2022

Life happens because life is 50/50. We’re going to have both good and bad experiences. We’re going to have positive and negative thoughts and feelings. …

Let Go and Let God

Coral Gables Counseling Center - Wednesday, August 24, 2022

Change is such a constant in our lives…whether we like it or not. Many years ago I decided to embrace change and look forward to …

College Bound Reflection

Coral Gables Counseling Center - Wednesday, August 17, 2022

Remind yourself: A Reflection on Sending Your Teen Off to College August is here and the reality that your children are heading off to college …

Purposeful Parenting – One Year In

Coral Gables Counseling Center - Wednesday, July 20, 2022

A year ago, I wrote a blog post for the same July monthly theme, “Purposeful Parenting.” https://www.coralgablescounseling.com/purposeful-parenting-as-a-new-mom/) At the time, I was a brand new mom …

Raising Emotionally Intelligent Beings

Coral Gables Counseling Center - Monday, July 04, 2022

Recently, the topic of interest amongst my clients is parenting styles. More specifically, which of the four parenting styles – Authoritarian, Authoritative, Passive, and Neglectful …

Pause. Assess. Evaluate.

Coral Gables Counseling Center - Monday, March 14, 2022

As we reach the end of Q1 in 2022, it is time to assess how we are doing. Pull out the list of goals you …

Summer is Over. Now What?

Coral Gables Counseling Center - Wednesday, August 25, 2021

Summer is over. Well, at least Summer, as in those few months during which “the Purge” happens because the children :coughs: terrors are set loose …

Normalizing Back to School Anxiety

Coral Gables Counseling Center - Wednesday, August 18, 2021

BACK TO SCHOOL *cue instant anxiety* Whether you’re 5, 12, 18, or 24 years old, that week before school starts always makes most of us …

Deciding to Go Back to School

Coral Gables Counseling Center - Wednesday, August 11, 2021

Most of us know what back to school means. Some of us went back to school as kids. Some of us had kids that went …

Going Back to School

Coral Gables Counseling Center - Wednesday, August 04, 2021

Summer is coming to an end. School is right around the corner, as students will be going back to in-person learning. This past year school …

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