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Our Happiness – Our Responsibility

Coral Gables Counseling Center - Wednesday, April 17, 2024

When we look for our happiness, many of us look for it outside of ourselves. We expect it to come from our significant other. We …

Getting What You Want

Coral Gables Counseling Center - Friday, April 05, 2024

There are two steps to getting what you want: 1) Knowing what you want; and 2) Taking intentional steps to get it Both are about …

Embracing Imperfection

Coral Gables Counseling Center - Friday, March 01, 2024

In a world fixated on flawlessness, the pursuit of perfection can feel like an endless race with no finish line in sight. Society and social …

Embracing a Fresh Start: Successfully Navigating a Career Change in 2024

Coral Gables Counseling Center - Wednesday, January 17, 2024

Welcome to a brand-new year filled with endless possibilities! If you’re considering a career change, now is the perfect time to embrace a fresh start …

Embrace Your 2024 Journey

Coral Gables Counseling Center - Wednesday, January 10, 2024

By Jean Crawford, Certified Life Coach Ah, the new year – sparkly confetti, a time for fresh beginnings, a fresh canvas, and the undeniable pressure …

A Reflection – Clarity and Inner Peace

Coral Gables Counseling Center - Wednesday, December 13, 2023

If you are or were a client or you’ve read my blogs, you know I’m all about clarity.  In fact, one of my words for …

Reflecting on Grudges, Resentments, Guilts and Regrets

Coral Gables Counseling Center - Thursday, December 07, 2023

As I sit here reflecting on this past year, I feel a heaviness instead of my usual end of year reflection of excitement for the …

Glimmers of Gratefulness: Embracing the Small Joys

Coral Gables Counseling Center - Friday, November 17, 2023

A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …

The Season of Gratitude: A Practical Guide to Feeling More Grateful

Coral Gables Counseling Center - Wednesday, November 08, 2023

By Pan He, Certified Life Coach It’s November, and Thanksgiving is coming up in the United States. Families and friends gather to celebrate and give …

Finding Gratefulness by Breaking Free of the Work-Life Balance Trap

Coral Gables Counseling Center - Wednesday, November 01, 2023

To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …

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