As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
Our Blog
Mental Health v. Tech Advances
Coral Gables Counseling Center - Wednesday, May 17, 2023
By Maria Silvia Paoli, Certified Life Coach In recent years, numerous studies have been conducted exploring technology’s effects on mental health. The findings of these studies have …
Am I just sad or am I clinically depressed?
Coral Gables Counseling Center - Wednesday, May 03, 2023
Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …
Continue reading “Am I just sad or am I clinically depressed?”
Coach Thought of the Week: Branding Your Identity
Coral Gables Counseling Center - Monday, April 24, 2023
Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …
Continue reading “Coach Thought of the Week: Branding Your Identity”
Prioritize Your Emotional Health
Coral Gables Counseling Center - Wednesday, April 19, 2023
By Maria Silvia Paoli, Certified Life Coach Emotional health is a crucial aspect of overall well-being. It refers to an individual’s ability to understand and …
Coach Thought of the Week: Busy v. Soo…Busy
Coral Gables Counseling Center - Monday, April 17, 2023
Yes, sometimes we’re busy; sometimes we’re very busy; and sometimes we’re not. Being busy is a good thing. Regardless of whether you own your business …
Continue reading “Coach Thought of the Week: Busy v. Soo…Busy”
Helping Your Teen Prevent High School Burnout
Coral Gables Counseling Center - Wednesday, April 05, 2023
During this time of the school year, high school seniors are enthusiastically announcing their post high school plans. Each year of high school presents a …
Continue reading “Helping Your Teen Prevent High School Burnout”
Coach Thought of the Week: Limiting Beliefs and Coaching
Coral Gables Counseling Center - Monday, April 03, 2023
By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …
Continue reading “Coach Thought of the Week: Limiting Beliefs and Coaching”
Mindfulness and Personal Growth
Coral Gables Counseling Center - Thursday, March 16, 2023
By Maria Silvia Paoli, Certified Life Coach Mindfulness is defined as “a basic human ability to be fully present, in a state of awareness and …
Girl Love
Coral Gables Counseling Center - Wednesday, February 22, 2023
As I write this last blog for the month of February on the topic of “Love for Yourself and Others,” I thought I would close …
