
Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …
Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”
By Pan He, Certified Life Coach It’s November, and Thanksgiving is coming up in the United States. Families and friends gather to celebrate and give …
Continue reading “The Season of Gratitude: A Practical Guide to Feeling More Grateful”
To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …
Continue reading “Finding Gratefulness by Breaking Free of the Work-Life Balance Trap”
Your period: an inevitable and peculiar phenomenon experienced by women since the beginning of mankind (also a big contributor to how mankind continues to exist). …
Continue reading “Amplify Your Creative Potential by Tapping into Your Period”
By Jeni Kennedy, Certified Life Coach With the summer sun fading, the sound of pencils sharpening, backpacks zipping, and the sounds of school bells ringing; …
As someone who went back to school in my 40’s, 50’s and then again in my 60’s – this has been a question I’ve asked …
Continue reading “Back to School – Should I or Shouldn’t I?”
By Laurel Kilpatrick, M.D., Certified Life Coach Is it really time to start thinking about going back to school? It seems like it was just …
Continue reading “Time Flies: Time Management Hacks for Heading Back to School”
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …
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