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Family Reflections

Coral Gables Counseling Center - Tuesday, December 27, 2022

By: Angelica Cruz-Serrano, MFT and MHC Intern For some, the Holidays may symbolize a time that brings family and friends together; a time when people …

Family Traditions

Coral Gables Counseling Center - Wednesday, December 21, 2022

I heard a quote somewhere that traditions are just peer pressure from ghosts. Or, elder living family members, in many cases as well. So when …

On the Blog: Christmas Holidays and Immigrants

Coral Gables Counseling Center - Wednesday, December 14, 2022

By Maria Silvia Paoli, Certified Life Coach I am a Venezuelan who immigrated due to the political and socioeconomic situation. I am also a coach …

How to Manage Holiday Stress

Coral Gables Counseling Center - Wednesday, December 07, 2022

By: Alli Griffiths, MHC Intern Does this time of year stress you out? If so, you are not alone. Pause. Take a moment. Close your …

A Reflection

Coral Gables Counseling Center - Wednesday, November 23, 2022

By Dara Teller, LCSW There are so many things to be grateful for, but often times we allow our stress and anxiety to consume us. …

Coach Thought of the Week: Getting Out of Your Own Way

Coral Gables Counseling Center - Monday, November 21, 2022

Those who know me, know I love tennis! Earlier this year, I was coaching with a tennis pro when I decided I didn’t want to …

Coach Thought of the Week: Happiness

Coral Gables Counseling Center - Monday, November 14, 2022

Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …

The Eulogy

Coral Gables Counseling Center - Monday, November 07, 2022

My daughters prepared the funeral mass for my ex-husband who passed away two months ago.  As a gift for my 3 kids and my stepdaughter, …

Gratefulness

Coral Gables Counseling Center - Thursday, November 03, 2022

By: Vanessa Molina, MFT, Intern Often times we find it difficult to focus on the positive things going on in our lives when there’s so …

Coach Thought of the Week: It’s Optional

Coral Gables Counseling Center - Monday, September 19, 2022

We believe we HAVE to do this or that or SHOULD. But the truth is we can choose to NOT do so. We ALWAYS have …

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