
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …
Continue reading “Am I just sad or am I clinically depressed?”
By Maria Silvia Paoli, Certified Life Coach Emotional health is a crucial aspect of overall well-being. It refers to an individual’s ability to understand and …
It’s Mental Health Awareness month! And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …
The Hustle Culture is about being aggressive, being forceful, being a slayer, pushing forward, working long hours; and putting ourselves last. Hustling without rest and …
The other day I was really looking at myself in the mirror while I was getting dressed. I was looking at my body and scars …
Trust your gut. I love this phrase, but some women take it too far in one direction or the other. I’ve had some patients “trust …
Here we are at some point of the pandemic, not knowing if it’s the middle, the end, or the new norm. It’s no wonder stress levels …
BY KATHERYNE PUENTES, LMHC What is the true meaning of mental health, and why are so many individuals scared to visit a therapist? With the …
What comes to mind when you think of health? For most, it’s the yearly visit to your primary doctor, gynecologist, or dentist. What comes to …
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