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Contradictions and EMDR

Coral Gables Counseling Center - Thursday, October 12, 2023

Contradicting Thoughts and Feelings “I know, on one hand, that I’m good enough. I have a good job, friends and family that love me, I …

Am I just sad or am I clinically depressed?

Coral Gables Counseling Center - Wednesday, May 03, 2023

Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …

Taking Care of Your Mental Health

Coral Gables Counseling Center - Tuesday, April 11, 2023

Alli Griffiths, Mental Health Counselor, RI Do you see your doctor annually for a routine checkup? Or do you wait until you have a problem …

An Ordinary Day with Gratitude

Coral Gables Counseling Center - Monday, November 14, 2022

It’s Monday morning. The alarm goes off. I stir, stretch out my limbs and take in a big, deep breath. I’m grateful for another day. …

Coach Thought of the Week: Therapy v. Coaching

Coral Gables Counseling Center - Monday, May 30, 2022

“Therapists are archeologists that dig into our past to help us understand the present; Coaches are architects that help us build our future once we …

5 Reasons to Talk More About Mental Health

Coral Gables Counseling Center - Wednesday, May 11, 2022

By Victoria Carney-Paine, LCSW Mental health is my favorite thing to talk about. Ask me how I’m doing and I’ll tell you if I am …

Let’s Talk About Anxiety

Coral Gables Counseling Center - Wednesday, May 04, 2022

The most commonly diagnosed mental health disorder in the U.S. is anxiety; and a close second is depression. Both disorders are misunderstood not only by …

Overcome Your Fears!

Coral Gables Counseling Center - Wednesday, March 09, 2022

By Dara Teller, RCSW “Fear is the most subtle and destructive of all human diseases. Ladies and gentleman, fear kills dreams. Fear kills hope. Fear …

What is the Meaning of “Mental Health?”

Coral Gables Counseling Center - Wednesday, May 19, 2021

BY KATHERYNE PUENTES, LMHC What is the true meaning of mental health, and why are so many individuals scared to visit a therapist? With the …

Working with Emotional Support Animals

Coral Gables Counseling Center - Wednesday, October 07, 2020

A few years ago I treated a client with Complex PTSD. She had suffered for the majority of her childhood from physical, psychological, and emotional …

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