
As I sit here reflecting on this past year, I feel a heaviness instead of my usual end of year reflection of excitement for the …
Continue reading “Reflecting on Grudges, Resentments, Guilts and Regrets”
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
As I sit here reflecting on this past year, I feel a heaviness instead of my usual end of year reflection of excitement for the …
Continue reading “Reflecting on Grudges, Resentments, Guilts and Regrets”
Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
Birth control was first introduced in the early 1970’s which forever changed the world as we know it. It provided women with the first opportunity …
Continue reading “Birth Control: Do the Benefits Outweigh the Risks?”
As someone who went back to school in my 40’s, 50’s and then again in my 60’s – this has been a question I’ve asked …
Continue reading “Back to School – Should I or Shouldn’t I?”
By Alli Griffiths, Mental Health Counselor, Practicum First, emotional neglect is not emotional abuse. Abuse intends to harm whereas emotional neglect is usually unintentional. Oftentimes, …
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …
By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …
Continue reading “Forced to Mature – Growing up with an ADHD sibling”
Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …
Continue reading “Am I just sad or am I clinically depressed?”
By Christian Mendez, Board-Certified Behavior Analyst Just last month the Centers for Disease Control (CDC) updated the incidence of autism spectrum disorder (ASD) in 8-year-old children …
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