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Forced to Mature – Growing up with an ADHD sibling

Coral Gables Counseling Center - Wednesday, May 31, 2023

By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …

Am I just sad or am I clinically depressed?

Coral Gables Counseling Center - Wednesday, May 03, 2023

Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …

Autism Awareness

Coral Gables Counseling Center - Wednesday, April 26, 2023

By Christian Mendez, Board-Certified Behavior Analyst Just last month the Centers for Disease Control (CDC) updated the incidence of autism spectrum disorder (ASD) in 8-year-old children …

Prioritize Your Emotional Health

Coral Gables Counseling Center - Wednesday, April 19, 2023

By Maria Silvia Paoli, Certified Life Coach Emotional health is a crucial aspect of overall well-being. It refers to an individual’s ability to understand and …

Taking Care of Your Mental Health

Coral Gables Counseling Center - Tuesday, April 11, 2023

Alli Griffiths, Mental Health Counselor, RI Do you see your doctor annually for a routine checkup? Or do you wait until you have a problem …

Helping Your Teen Prevent High School Burnout

Coral Gables Counseling Center - Wednesday, April 05, 2023

During this time of the school year, high school seniors are enthusiastically announcing their post high school plans. Each year of high school presents a …

Coach Thought of the Week: Limiting Beliefs and Coaching

Coral Gables Counseling Center - Monday, April 03, 2023

By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …

Growth in a Relationship

Coral Gables Counseling Center - Thursday, February 09, 2023

Can you grow as an individual while in a relationship? Well, that all depends. Does your partner give space for that growth? Do they push …

Coach Thought of the Week: Comparing

Coral Gables Counseling Center - Monday, January 16, 2023

I love many of Dr. Seuss’ quotes, but my very favorite is: Today you are You, that is truer than true. There is no one …

Coach Thought of the Week: Jump In

Coral Gables Counseling Center - Monday, January 09, 2023

I was talking with a friend the other day.  I hadn’t seen her in a while, so we spent time catching up. One of the …

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