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Reflecting on Grudges, Resentments, Guilts and Regrets

Coral Gables Counseling Center - Thursday, December 07, 2023

As I sit here reflecting on this past year, I feel a heaviness instead of my usual end of year reflection of excitement for the …

Every Candle Tells a Story

Coral Gables Counseling Center - Wednesday, November 29, 2023

Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …

Birth Control: Do the Benefits Outweigh the Risks?

Coral Gables Counseling Center - Wednesday, October 18, 2023

Birth control was first introduced in the early 1970’s which forever changed the world as we know it. It provided women with the first opportunity …

Back to School – Should I or Shouldn’t I?

Coral Gables Counseling Center - Sunday, August 13, 2023

As someone who went back to school in my 40’s, 50’s and then again in my 60’s – this has been a question I’ve asked …

What is Childhood Emotional Neglect?

Coral Gables Counseling Center - Wednesday, July 19, 2023

By Alli Griffiths, Mental Health Counselor, Practicum First, emotional neglect is not emotional abuse. Abuse intends to harm whereas emotional neglect is usually unintentional. Oftentimes, …

Redefining Masculinity: Male Emotional Advocacy Takes Center Stage

Coral Gables Counseling Center - Wednesday, June 28, 2023

In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …

Men’s Health and Mental Health

Coral Gables Counseling Center - Wednesday, June 14, 2023

By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …

Forced to Mature – Growing up with an ADHD sibling

Coral Gables Counseling Center - Wednesday, May 31, 2023

By: High School Student – her college essay We all go through the natural and unavoidable process of growing up. However, for some of us, …

Am I just sad or am I clinically depressed?

Coral Gables Counseling Center - Wednesday, May 03, 2023

Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …

Autism Awareness

Coral Gables Counseling Center - Wednesday, April 26, 2023

By Christian Mendez, Board-Certified Behavior Analyst Just last month the Centers for Disease Control (CDC) updated the incidence of autism spectrum disorder (ASD) in 8-year-old children …

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