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Purposeful Parenting – One Year In

Coral Gables Counseling Center - Wednesday, July 20, 2022

A year ago, I wrote a blog post for the same July monthly theme, “Purposeful Parenting.” https://www.coralgablescounseling.com/purposeful-parenting-as-a-new-mom/) At the time, I was a brand new mom …

Raising Emotionally Intelligent Beings

Coral Gables Counseling Center - Monday, July 04, 2022

Recently, the topic of interest amongst my clients is parenting styles. More specifically, which of the four parenting styles – Authoritarian, Authoritative, Passive, and Neglectful …

Coach Thought of the Week: Therapy v. Coaching

Coral Gables Counseling Center - Monday, May 30, 2022

“Therapists are archeologists that dig into our past to help us understand the present; Coaches are architects that help us build our future once we …

Give Yourself Some Grace

Coral Gables Counseling Center - Wednesday, May 18, 2022

It’s Mental Health Awareness month!  And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …

Reflection and Gratitude

Coral Gables Counseling Center - Wednesday, November 03, 2021

The month of November is traditionally a time of Thanksgiving. During this time, we often focus on reflection and gratitude. Recognizing and reflecting on gratitude …

Purposeful Parenting from an Empty Nester

Coral Gables Counseling Center - Wednesday, July 14, 2021

As a parent of three 30+-year-olds, I want to offer that parenting never ends. Parents of newborns and toddlers are rolling their eyes right about …

Purposeful Parenting as a New Mom

Coral Gables Counseling Center - Wednesday, July 07, 2021

When I learned this month’s blog theme is “Purposeful Parenting,” I thought I could offer a slightly unique perspective: that of a first-time newborn parent. …

What is the Meaning of “Mental Health?”

Coral Gables Counseling Center - Wednesday, May 19, 2021

BY KATHERYNE PUENTES, LMHC What is the true meaning of mental health, and why are so many individuals scared to visit a therapist? With the …

Infant Mental Health – It Starts on Day 1

Coral Gables Counseling Center - Wednesday, July 01, 2020

Erika Fernandez De Castro A little over a year ago, I attended a training on the topic of Infant Mental Health. Prior to the training, …

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