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How to Become a Purposeful Father and Mother

Coral Gables Counseling Center - Saturday, July 06, 2024

By: Izakun Cruz, LMFT When I read about purposeful parenting, the first word that caught my attention was “purposeful.” As a mother myself, I’ve been …

How to Improve Your Parent-Child Relationship

Coral Gables Counseling Center - Wednesday, July 03, 2024

As a parent, your relationship with your child is one of the most important in your life.  A strong and healthy relationship between parents and …

“Boys Don’t Cry”= Men Suffering in Silence

Coral Gables Counseling Center - Wednesday, June 05, 2024

By Cristina Ferreira, RMFTI, RMHCI There is often a big misconception when it comes to men’s mental health. The idea that men don’t struggle with …

Mental Health Awareness – Let’s Become Aware

Coral Gables Counseling Center - Wednesday, May 15, 2024

So, it’s Mental Health Awareness Month. As a Licensed Mental Health Counselor, I obviously am so grateful for the awareness that has been created around …

Keeping Your Mental Health in Check

Coral Gables Counseling Center - Wednesday, April 10, 2024

In the realm of self-improvement, physical health often is the focus. We hit the gym, watch what we eat, and schedule check-ups to keep our …

Finding Gratefulness by Breaking Free of the Work-Life Balance Trap

Coral Gables Counseling Center - Wednesday, November 01, 2023

To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …

5 Ways to Optimize Your (Mental) Health During Pregnancy

Coral Gables Counseling Center - Wednesday, October 25, 2023

By Natalie Peña, Mental Health Counselor, Practicum Intern Prenatal care tends to focus on what’s best for the baby. Books, doctors, and the internet often …

Time Flies: Time Management Hacks for Heading Back to School

Coral Gables Counseling Center - Thursday, August 03, 2023

By Laurel Kilpatrick, M.D., Certified Life Coach Is it really time to start thinking about going back to school? It seems like it was just …

Mom You Did the Best You Could

Coral Gables Counseling Center - Monday, July 24, 2023

The other day my sister and I were spending time with our adult daughters relaxing and hanging out in the pool.  They were talking about …

What is Childhood Emotional Neglect?

Coral Gables Counseling Center - Wednesday, July 19, 2023

By Alli Griffiths, Mental Health Counselor, Practicum First, emotional neglect is not emotional abuse. Abuse intends to harm whereas emotional neglect is usually unintentional. Oftentimes, …

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