
By: Angelica Cruz-Serrano, MFT and MHC Intern For some, the Holidays may symbolize a time that brings family and friends together; a time when people …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
By: Angelica Cruz-Serrano, MFT and MHC Intern For some, the Holidays may symbolize a time that brings family and friends together; a time when people …
By: Alli Griffiths, MHC Intern Does this time of year stress you out? If so, you are not alone. Pause. Take a moment. Close your …
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
We believe we HAVE to do this or that or SHOULD. But the truth is we can choose to NOT do so. We ALWAYS have …
A year ago, I wrote a blog post for the same July monthly theme, “Purposeful Parenting.” https://www.coralgablescounseling.com/purposeful-parenting-as-a-new-mom/) At the time, I was a brand new mom …
Recently, the topic of interest amongst my clients is parenting styles. More specifically, which of the four parenting styles – Authoritarian, Authoritative, Passive, and Neglectful …
As I was thinking of this week’s thought of the week, I decided to dig into a problem I tend to have on the regular …
The end of last year was a challenging one. With new strains of the COVID-19 virus on the rise, many homes were affected during the …
More and more of us are looking for work-life balance. The problem is that, in our search for the elusive work-life balance, our stress and …
Continue reading “Coach Thought of the Week: Work-Life Balance”
Creating boundaries – or not creating them. There is no right or wrong answer. We’re all different. The question is: Do we need to …
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