Our Blog

Boundaries

Coral Gables Counseling Center - Tuesday, November 16, 2021

  Creating boundaries – or not creating them. There is no right or wrong answer.  We’re all different.  The question is: Do we need to …

Self Improvement with Perspective

Coral Gables Counseling Center - Wednesday, September 29, 2021

By: Tiffany N. Perez, RMHC We live in an era of information overload. We are invested in social media platforms like Pinterest, Instagram, Facebook, and …

Procrastination

Coral Gables Counseling Center - Monday, September 27, 2021

Here I am, writing about procrastination in my pajamas at the last minute when I should’ve been wilding out at a fall festival because I …

What I Do To Help My Kids Behave

Coral Gables Counseling Center - Wednesday, July 28, 2021

Our kids’ behavior is the difference between a great day and a “kill me now” day. It can be overwhelming when your kids misbehave more …

Purposeful Parenting from an Empty Nester

Coral Gables Counseling Center - Wednesday, July 14, 2021

As a parent of three 30+-year-olds, I want to offer that parenting never ends. Parents of newborns and toddlers are rolling their eyes right about …

Purposeful Parenting as a New Mom

Coral Gables Counseling Center - Wednesday, July 07, 2021

When I learned this month’s blog theme is “Purposeful Parenting,” I thought I could offer a slightly unique perspective: that of a first-time newborn parent. …

Don’t Get in Your Own Way of Happiness

Coral Gables Counseling Center - Tuesday, April 20, 2021

6:30 AM. I am sitting in front of the candle and trying to let the thoughts pass so I can be in the present moment. …

Don’t Leave “Self” Out of Self-Improvement

Coral Gables Counseling Center - Wednesday, September 23, 2020

When you hear “self-improvement,” what comes to mind?  Self-improvement can mean so many different things for each of us.  One thing all definitions should have in common is “the …

Self-Improvement and Homelessness

Coral Gables Counseling Center - Wednesday, September 16, 2020

By Remy Gordon, LCSW What does self-improvement mean to you? By definition, self-improvement is “the improvement of one’s knowledge, status, or character by one’s own efforts”. …

Infant Mental Health – It Starts on Day 1

Coral Gables Counseling Center - Wednesday, July 01, 2020

Erika Fernandez De Castro A little over a year ago, I attended a training on the topic of Infant Mental Health. Prior to the training, …

Recent Posts

Tags

Tags: , , , , ,

Categories

Archive

Skip to content