
By Pan He, Certified Life Coach It’s November, and Thanksgiving is coming up in the United States. Families and friends gather to celebrate and give …
Continue reading “The Season of Gratitude: A Practical Guide to Feeling More Grateful”
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By Pan He, Certified Life Coach It’s November, and Thanksgiving is coming up in the United States. Families and friends gather to celebrate and give …
Continue reading “The Season of Gratitude: A Practical Guide to Feeling More Grateful”
To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …
Continue reading “Finding Gratefulness by Breaking Free of the Work-Life Balance Trap”
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …
Continue reading “Coach Thought of the Week: Branding Your Identity”
Yes, sometimes we’re busy; sometimes we’re very busy; and sometimes we’re not. Being busy is a good thing. Regardless of whether you own your business …
Continue reading “Coach Thought of the Week: Busy v. Soo…Busy”
By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …
Continue reading “Coach Thought of the Week: Limiting Beliefs and Coaching”
We get motivational quotes all the time. We see them everywhere. We use them to inspire us to action. In Verywell Mind they describe motivation …
I love many of Dr. Seuss’ quotes, but my very favorite is: Today you are You, that is truer than true. There is no one …
I was talking with a friend the other day. I hadn’t seen her in a while, so we spent time catching up. One of the …
Now that we turned the corner into 2023 and before we continue moving forward, let’s take a minute to pause and reflect on 2022. As …
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