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The Season of Gratitude: A Practical Guide to Feeling More Grateful

Coral Gables Counseling Center - Wednesday, November 08, 2023

By Pan He, Certified Life Coach It’s November, and Thanksgiving is coming up in the United States. Families and friends gather to celebrate and give …

Finding Gratefulness by Breaking Free of the Work-Life Balance Trap

Coral Gables Counseling Center - Wednesday, November 01, 2023

To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …

Men and Life Balance

Coral Gables Counseling Center - Wednesday, June 07, 2023

As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son.  …

Coach Thought of the Week: Branding Your Identity

Coral Gables Counseling Center - Monday, April 24, 2023

Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …

Coach Thought of the Week: Busy v. Soo…Busy

Coral Gables Counseling Center - Monday, April 17, 2023

Yes, sometimes we’re busy; sometimes we’re very busy; and sometimes we’re not. Being busy is a good thing.  Regardless of whether you own your business …

Coach Thought of the Week: Limiting Beliefs and Coaching

Coral Gables Counseling Center - Monday, April 03, 2023

By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …

Coach Thought of the Week: Motivation

Coral Gables Counseling Center - Tuesday, January 24, 2023

We get motivational quotes all the time. We see them everywhere. We use them to inspire us to action. In Verywell Mind they describe motivation …

Coach Thought of the Week: Comparing

Coral Gables Counseling Center - Monday, January 16, 2023

I love many of Dr. Seuss’ quotes, but my very favorite is: Today you are You, that is truer than true. There is no one …

Coach Thought of the Week: Jump In

Coral Gables Counseling Center - Monday, January 09, 2023

I was talking with a friend the other day.  I hadn’t seen her in a while, so we spent time catching up. One of the …

Celebrating our Wins and Losses

Coral Gables Counseling Center - Wednesday, January 04, 2023

Now that we turned the corner into 2023 and before we continue moving forward, let’s take a minute to pause and reflect on 2022. As …

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