We believe we HAVE to do this or that or SHOULD. But the truth is we can choose to NOT do so. We ALWAYS have …
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Coach Thought of the Week: It’s Optional
Coral Gables Counseling Center - Monday, September 19, 2022
Coach Thought of the Week: More on Boundaries
Coral Gables Counseling Center - Monday, September 12, 2022
I have written on boundaries before, but this past week it has been a recurring theme for all my clients, so I thought it would …
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Coach Thought of the Week: Bouncing Forward
Coral Gables Counseling Center - Monday, August 29, 2022
Life happens because life is 50/50. We’re going to have both good and bad experiences. We’re going to have positive and negative thoughts and feelings. …
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Coach Thought of the Week: Life Balance
Coral Gables Counseling Center - Monday, August 15, 2022
Many of my clients come in stressed because they can’t find their Work-Life Balance. As much as they try, they can’t seem to get both …
Coach Thought of the Week: Manuals for Others
Coral Gables Counseling Center - Monday, August 01, 2022
After eight years as a Life Coach, I recently completed a second Life Coach Certification. This time with The Life Coach School. One of the …
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Coach Thought of the Week: Obstacles
Coral Gables Counseling Center - Sunday, July 24, 2022
Life is life. There will be projects we work on that go smoothly to completion. And there will be projects we work on where we …
Coach Thought of the Week: Change – Part 1
Coral Gables Counseling Center - Monday, May 23, 2022
Are you looking for a change in your life? Life is made up of the following eight Pillars: Relationships/Friendship Finance Home Environment Career/Business Spirituality Health …
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Coach Thought of the Week: Time
Coral Gables Counseling Center - Tuesday, April 26, 2022
“I don’t have enough hours in a day!” “I don’t have time!” “I’m too busy!” “I have too much work!” “I’m always so busy!” “I …
Pause. Assess. Evaluate.
Coral Gables Counseling Center - Monday, March 14, 2022
As we reach the end of Q1 in 2022, it is time to assess how we are doing. Pull out the list of goals you …
Coach Thought of the Week: Multitasking
Coral Gables Counseling Center - Monday, February 07, 2022
As I was thinking of this week’s thought of the week, I decided to dig into a problem I tend to have on the regular …
