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Men and Life Balance

Coral Gables Counseling Center - Wednesday, June 07, 2023

As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son.  …

Coach Thought of the Week: Branding Your Identity

Coral Gables Counseling Center - Monday, April 24, 2023

Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …

Coach Thought of the Week: Busy v. Soo…Busy

Coral Gables Counseling Center - Monday, April 17, 2023

Yes, sometimes we’re busy; sometimes we’re very busy; and sometimes we’re not. Being busy is a good thing.  Regardless of whether you own your business …

Taking Care of Your Mental Health

Coral Gables Counseling Center - Tuesday, April 11, 2023

Alli Griffiths, Mental Health Counselor, RI Do you see your doctor annually for a routine checkup? Or do you wait until you have a problem …

Coach Thought of the Week: Limiting Beliefs and Coaching

Coral Gables Counseling Center - Monday, April 03, 2023

By Maria Silvia Paoli, Certified Life Coach Beliefs get ingrained in our thoughts – usually after a personal significant experience. It can be an everyday …

Mindfulness and Personal Growth

Coral Gables Counseling Center - Thursday, March 16, 2023

By Maria Silvia Paoli, Certified Life Coach Mindfulness is defined as “a basic human ability to be fully present, in a state of awareness and …

Less Electronics, More Mindfulness

Coral Gables Counseling Center - Tuesday, February 28, 2023

It’s Friday night.  You’re out to dinner with your family: a ritual you look forward to throughout the week.  Although you’re all together, you feel …

Girl Love

Coral Gables Counseling Center - Wednesday, February 22, 2023

As I write this last blog for the month of February on the topic of “Love for Yourself and Others,” I thought I would close …

Coach Thought of the Week: Motivation

Coral Gables Counseling Center - Tuesday, January 24, 2023

We get motivational quotes all the time. We see them everywhere. We use them to inspire us to action. In Verywell Mind they describe motivation …

Coach Thought of the Week: Comparing

Coral Gables Counseling Center - Monday, January 16, 2023

I love many of Dr. Seuss’ quotes, but my very favorite is: Today you are You, that is truer than true. There is no one …

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