
Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …
Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”
By Pan He, Certified Life Coach It’s November, and Thanksgiving is coming up in the United States. Families and friends gather to celebrate and give …
Continue reading “The Season of Gratitude: A Practical Guide to Feeling More Grateful”
To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …
Continue reading “Finding Gratefulness by Breaking Free of the Work-Life Balance Trap”
By Jeni Kennedy, Certified Life Coach With the summer sun fading, the sound of pencils sharpening, backpacks zipping, and the sounds of school bells ringing; …
As someone who went back to school in my 40’s, 50’s and then again in my 60’s – this has been a question I’ve asked …
Continue reading “Back to School – Should I or Shouldn’t I?”
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …
Continue reading “Coach Thought of the Week: Branding Your Identity”
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