Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
Our Blog
Glimmers of Gratefulness: Embracing the Small Joys
Coral Gables Counseling Center - Friday, November 17, 2023
A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …
Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”
Finding Gratefulness by Breaking Free of the Work-Life Balance Trap
Coral Gables Counseling Center - Wednesday, November 01, 2023
To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …
Continue reading “Finding Gratefulness by Breaking Free of the Work-Life Balance Trap”
Time Flies: Time Management Hacks for Heading Back to School
Coral Gables Counseling Center - Thursday, August 03, 2023
By Laurel Kilpatrick, M.D., Certified Life Coach Is it really time to start thinking about going back to school? It seems like it was just …
Continue reading “Time Flies: Time Management Hacks for Heading Back to School”
The Importance of Self-Care for Parents
Coral Gables Counseling Center - Wednesday, July 12, 2023
Parenting is one of life’s greatest joys; however, it is very demanding and exhausting. The moment you become a parent, your focus turns to take …
Redefining Masculinity: Male Emotional Advocacy Takes Center Stage
Coral Gables Counseling Center - Wednesday, June 28, 2023
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
Men and Life Balance
Coral Gables Counseling Center - Wednesday, June 07, 2023
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
Coach Thought of the Week: Opening up to Change and Possibilities
Coral Gables Counseling Center - Monday, December 12, 2022
Yes, you may not have enough hours in a day. Yes, you may have too many deadlines. Yes, you may have too much work. But, …
Continue reading “Coach Thought of the Week: Opening up to Change and Possibilities”
Coach Thought of the Week: Happiness
Coral Gables Counseling Center - Monday, November 14, 2022
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
“Is there anything more to life?” The Common Question
Coral Gables Counseling Center - Wednesday, June 22, 2022
I am so happy to write this for Men’s Health Awareness. In my sessions with men, I have found many of them reach the point …
Continue reading ““Is there anything more to life?” The Common Question”
