
Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
Today is my 65th birthday. The past 65 years have been full of both lessons and milestones. A friend of mine gave me a birthday …
A couple of weeks ago, I wrote a blog about being more present in your life by not falling into searching for the elusive work-life …
Continue reading “Glimmers of Gratefulness: Embracing the Small Joys”
To stand in gratefulness it’s important to first be present. But what happens if life gets in the way of us being present? What happens …
Continue reading “Finding Gratefulness by Breaking Free of the Work-Life Balance Trap”
By Laurel Kilpatrick, M.D., Certified Life Coach Is it really time to start thinking about going back to school? It seems like it was just …
Continue reading “Time Flies: Time Management Hacks for Heading Back to School”
Parenting is one of life’s greatest joys; however, it is very demanding and exhausting. The moment you become a parent, your focus turns to take …
In a world where societal expectations have traditionally dictated that men must be strong, stoic, and unemotional, there is a growing movement that seeks to …
Continue reading “Redefining Masculinity: Male Emotional Advocacy Takes Center Stage”
As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son. …
Yes, you may not have enough hours in a day. Yes, you may have too many deadlines. Yes, you may have too much work. But, …
Continue reading “Coach Thought of the Week: Opening up to Change and Possibilities”
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
I am so happy to write this for Men’s Health Awareness. In my sessions with men, I have found many of them reach the point …
Continue reading ““Is there anything more to life?” The Common Question”
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