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The Importance of Kids Participating in Summer Camp

Coral Gables Counseling Center - Saturday, June 08, 2024

School is finally ending, and kids are excited that summer is about to begin. Most kids are hoping to stay home, relax with their electronics, …

“Boys Don’t Cry”= Men Suffering in Silence

Coral Gables Counseling Center - Wednesday, June 05, 2024

By Cristina Ferreira, RMFTI, RMHCI There is often a big misconception when it comes to men’s mental health. The idea that men don’t struggle with …

Mental Health Awareness – Let’s Become Aware

Coral Gables Counseling Center - Wednesday, May 15, 2024

So, it’s Mental Health Awareness Month. As a Licensed Mental Health Counselor, I obviously am so grateful for the awareness that has been created around …

What do you want?

Coral Gables Counseling Center - Saturday, April 27, 2024

“What do you want?” When I ask my clients, this question the response is a blank stare.  When they do respond the response is “What …

Our Happiness – Our Responsibility

Coral Gables Counseling Center - Wednesday, April 17, 2024

When we look for our happiness, many of us look for it outside of ourselves. We expect it to come from our significant other. We …

Keeping Your Mental Health in Check

Coral Gables Counseling Center - Wednesday, April 10, 2024

In the realm of self-improvement, physical health often is the focus. We hit the gym, watch what we eat, and schedule check-ups to keep our …

Embrace Your 2024 Journey

Coral Gables Counseling Center - Wednesday, January 10, 2024

By Jean Crawford, Certified Life Coach Ah, the new year – sparkly confetti, a time for fresh beginnings, a fresh canvas, and the undeniable pressure …

2024 – Open to Change BUT Do You

Coral Gables Counseling Center - Tuesday, January 02, 2024

Whether 2024 slid in or came in with a bang, with the New Year we have a New Journey. We have a chance to repeat …

2024 Tips – Tools Not Stress

Coral Gables Counseling Center - Wednesday, December 27, 2023

This is our last blog of the year, and I thought I would end 2023 with a little bit of a twist. This is the …

Holidays, Family and Tradition

Coral Gables Counseling Center - Wednesday, December 20, 2023

The holidays, the end of the calendar year, this all brings on a feeling of reflection. Looking back, taking stock. The rituals of wrapping up …

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