The other day my sister and I were spending time with our adult daughters relaxing and hanging out in the pool. They were talking about …
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Heartbreak Survival Guide
Coral Gables Counseling Center - Tuesday, February 14, 2023
“This just isn’t working for me.” “I’ve been seeing someone else.” “It’s not you, it’s me.” We have all heard either these or a combination …
What to Watch Out for When Dating
Coral Gables Counseling Center - Wednesday, April 06, 2022
Each relationship we experience throughout our lives allows us to learn something about ourselves and our community. We learn more about who we are our …
Let’s talk about Low-T, but really, let’s talk about it.
Coral Gables Counseling Center - Wednesday, June 02, 2021
Low testosterone is one of the most overlooked causes of depression and other serious mood disorders in males. So much so that when I see …
Continue reading “Let’s talk about Low-T, but really, let’s talk about it.”
What is the Meaning of “Mental Health?”
Coral Gables Counseling Center - Wednesday, May 19, 2021
BY KATHERYNE PUENTES, LMHC What is the true meaning of mental health, and why are so many individuals scared to visit a therapist? With the …
The Health Benefits of Sex
Coral Gables Counseling Center - Wednesday, October 28, 2020
So, this month’s topic is women’s health. Naturally, I thought, what better way to be able to identify easy health-improving habits for women while still …
Healing through Intimacy
Coral Gables Counseling Center - Wednesday, December 06, 2017
Contrary to the popular societal belief that defines intimacy as a sense of physical and emotional closeness and connection with another human being, I have …
The Relationship Equation
Coral Gables Counseling Center - Monday, May 11, 2015
Communication is key. I find that whether I am working with couples in therapy, consulting on workplace disputes, or helping physicians convey complicated information – …
