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Heartbreak Survival Guide

Coral Gables Counseling Center - Tuesday, February 14, 2023

“This just isn’t working for me.” “I’ve been seeing someone else.” “It’s not you, it’s me.” We have all heard either these or a combination …

What to Watch Out for When Dating

Coral Gables Counseling Center - Wednesday, April 06, 2022

Each relationship we experience throughout our lives allows us to learn something about ourselves and our community. We learn more about who we are our …

Let’s talk about Low-T, but really, let’s talk about it.

Coral Gables Counseling Center - Wednesday, June 02, 2021

Low testosterone is one of the most overlooked causes of depression and other serious mood disorders in males. So much so that when I see …

What is the Meaning of “Mental Health?”

Coral Gables Counseling Center - Wednesday, May 19, 2021

BY KATHERYNE PUENTES, LMHC What is the true meaning of mental health, and why are so many individuals scared to visit a therapist? With the …

The Health Benefits of Sex

Coral Gables Counseling Center - Wednesday, October 28, 2020

So, this month’s topic is women’s health. Naturally, I thought, what better way to be able to identify easy health-improving habits for women while still …

Healing through Intimacy

Coral Gables Counseling Center - Wednesday, December 06, 2017

Contrary to the popular societal belief that defines intimacy as a sense of physical and emotional closeness and connection with another human being, I have …

The Relationship Equation

Coral Gables Counseling Center - Monday, May 11, 2015

Communication is key. I find that whether I am working with couples in therapy, consulting on workplace disputes, or helping physicians convey complicated information – …

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