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Our Happiness – Our Responsibility

Coral Gables Counseling Center - Wednesday, April 17, 2024

When we look for our happiness, many of us look for it outside of ourselves. We expect it to come from our significant other. We …

Men’s Health and Mental Health

Coral Gables Counseling Center - Wednesday, June 14, 2023

By Angela Cruz Serrano, MFT and MHC Intern Mental health is a topic that has been receiving increased attention in recent years. While the conversation …

Taking Care of Your Mental Health

Coral Gables Counseling Center - Tuesday, April 11, 2023

Alli Griffiths, Mental Health Counselor, RI Do you see your doctor annually for a routine checkup? Or do you wait until you have a problem …

Taking Care of Business: Men’s Mental Health Part 1

Coral Gables Counseling Center - Wednesday, June 08, 2022

I initiated a brief survey of a small sample of men regarding their views on medical and mental health issues. I was surprised to find …

Coach Thought of the Week: Therapy v. Coaching

Coral Gables Counseling Center - Monday, May 30, 2022

“Therapists are archeologists that dig into our past to help us understand the present; Coaches are architects that help us build our future once we …

Give Yourself Some Grace

Coral Gables Counseling Center - Wednesday, May 18, 2022

It’s Mental Health Awareness month!  And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …

5 Reasons to Talk More About Mental Health

Coral Gables Counseling Center - Wednesday, May 11, 2022

By Victoria Carney-Paine, LCSW Mental health is my favorite thing to talk about. Ask me how I’m doing and I’ll tell you if I am …

Let’s Talk About Anxiety

Coral Gables Counseling Center - Wednesday, May 04, 2022

The most commonly diagnosed mental health disorder in the U.S. is anxiety; and a close second is depression. Both disorders are misunderstood not only by …

You’re Not Broken

Coral Gables Counseling Center - Wednesday, September 22, 2021

Self-improvement. When I talk about this idea (a multi-million dollar industry of how to do and be better), I make sure others understand they are …

Anxiety, Stress and Mental Health

Coral Gables Counseling Center - Wednesday, May 26, 2021

Here we are at some point of the pandemic, not knowing if it’s the middle, the end, or the new norm. It’s no wonder stress levels …

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