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Back to School and a Routine

Coral Gables Counseling Center - Monday, August 14, 2023

As the summer comes to an end and the back-to-school season approaches, a whirlwind of emotions is stirred that accompanies the return to both the …

Back to School – Should I or Shouldn’t I?

Coral Gables Counseling Center - Sunday, August 13, 2023

As someone who went back to school in my 40’s, 50’s and then again in my 60’s – this has been a question I’ve asked …

Time Flies: Time Management Hacks for Heading Back to School

Coral Gables Counseling Center - Thursday, August 03, 2023

By Laurel Kilpatrick, M.D., Certified Life Coach Is it really time to start thinking about going back to school? It seems like it was just …

Mom You Did the Best You Could

Coral Gables Counseling Center - Monday, July 24, 2023

The other day my sister and I were spending time with our adult daughters relaxing and hanging out in the pool.  They were talking about …

What is Childhood Emotional Neglect?

Coral Gables Counseling Center - Wednesday, July 19, 2023

By Alli Griffiths, Mental Health Counselor, Practicum First, emotional neglect is not emotional abuse. Abuse intends to harm whereas emotional neglect is usually unintentional. Oftentimes, …

Navigating Through the Teens

Coral Gables Counseling Center - Wednesday, July 05, 2023

Most parents struggle with the transition from parenting a child to parenting a teen. This typically happens because your teen is seeking independence yet instinctually, …

Men and Life Balance

Coral Gables Counseling Center - Wednesday, June 07, 2023

As I was sitting in front of the computer, not sure what to write about on Men’s Health, I received this picture from my son.  …

Am I just sad or am I clinically depressed?

Coral Gables Counseling Center - Wednesday, May 03, 2023

Lisa is a 55-year-old, happily married retired woman who lives with her husband in a house in Coconut Grove. All her children are adults and …

Autism Awareness

Coral Gables Counseling Center - Wednesday, April 26, 2023

By Christian Mendez, Board-Certified Behavior Analyst Just last month the Centers for Disease Control (CDC) updated the incidence of autism spectrum disorder (ASD) in 8-year-old children …

Coach Thought of the Week: Branding Your Identity

Coral Gables Counseling Center - Monday, April 24, 2023

Your Branding is Your Identity When we think “branding” most of us think businesses and corporations. My definition of branding is when businesses and corporations …

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