It’s Friday night. You’re out to dinner with your family: a ritual you look forward to throughout the week. Although you’re all together, you feel …
Our Blog
Stop Having the Relationshits!
Coral Gables Counseling Center - Friday, February 03, 2023
There are always challenges we face within the trenches of a long-term relationship. Some conflicts include, financial struggles, parenting stressors, health issues, and sexual issues …
Coach Thought of the Week: Motivation
Coral Gables Counseling Center - Tuesday, January 24, 2023
We get motivational quotes all the time. We see them everywhere. We use them to inspire us to action. In Verywell Mind they describe motivation …
Coach Thought of the Week: Comparing
Coral Gables Counseling Center - Monday, January 16, 2023
I love many of Dr. Seuss’ quotes, but my very favorite is: Today you are You, that is truer than true. There is no one …
Celebrating our Wins and Losses
Coral Gables Counseling Center - Wednesday, January 04, 2023
Now that we turned the corner into 2023 and before we continue moving forward, let’s take a minute to pause and reflect on 2022. As …
Coach Thought of the Week: Opening up to Change and Possibilities
Coral Gables Counseling Center - Monday, December 12, 2022
Yes, you may not have enough hours in a day. Yes, you may have too many deadlines. Yes, you may have too much work. But, …
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My Journey Around the Sun
Coral Gables Counseling Center - Wednesday, November 30, 2022
Yesterday was my 64th birthday. It was a nice day. It was an ordinary day. It was a perfect day. I woke up with a …
A Reflection
Coral Gables Counseling Center - Wednesday, November 23, 2022
By Dara Teller, LCSW There are so many things to be grateful for, but often times we allow our stress and anxiety to consume us. …
Coach Thought of the Week: Getting Out of Your Own Way
Coral Gables Counseling Center - Monday, November 21, 2022
Those who know me, know I love tennis! Earlier this year, I was coaching with a tennis pro when I decided I didn’t want to …
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Coach Thought of the Week: Happiness
Coral Gables Counseling Center - Monday, November 14, 2022
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
