- When you are brushing your teeth – brush your teeth. (Notice with your 5 senses all of the experiences, one by one: taste, texture, consistency, temperature and smell. As though you had never done it before)!
- When you are walking – walk.
When you are washing dishes – wash dishes.- When you take a shower – take a shower.
MONDAY MEETUPS:
Community Men’s Group
Led by Carolina Pataky
February 20, 2017 8PM – 9:30PM
Often in collaboration with other experts, Carolina’s mission for this group is to create a place where men can not only openly discuss their concerns, but adopt a new, richer understanding of the world around them. It’s a place for building trust, unity and authenticity. A place to break free and understand the limiting societal beliefs imposed on men. Through the sharing of ideas and experiences, we explore topics surrounding relationships, careers, transitions, life events, dating and sex. Complimentary.