In this episode, Emy and Gabi discuss creating boundaries with Victoria Carney-Paine, LCSW. They dig in deep not only around personal boundaries but also creating boundaries around work.
Vicki explains the difference between showing up to other people and for other people. They further discuss how the responsibility on creating boundaries falls on each of us. Others can’t do it for us
They also discuss the importance of just sitting alone and not feel that we constantly have to be doing something.
Additional The Counseling Corner podcasts relative to boundaries:
https://www.coralgablescounseling.com/podcasts/boundaries/
https://www.coralgablescounseling.com/purposeful-parenting-as-a-new-mom/
Emy referred to a podcast by Brooke Castillo of The Life School on being bored. You can listen to it through the following link: https://thelifecoachschool.com/podcast/374/
For more on Emy Fernandez, MBA, Life Coach and Gabriela Reyes, RMFT, you can visit their pages at: www.coralgablescounseling.com
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