Coping with Holiday Stress

Gabi and Emy, the co hosts of The Counseling Corner, partner up once again to record.  This time they talk about coping with the holiday stress from a wellness coach’s perspective and a mental health professional’s perspective.

Listen in as they take turns giving simple tips and information on coping with the end of the year holiday stress.

For more on how to work with Gabi and Emy you can visit the website for their information at the following links:

Gabriela Reyes, RMFTI

Emy Fernandez, MBA

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