The Director of Coral Gables Counseling Center, Lucia Fernandez Silveira, joins Emy and Gabi to talk about how we can reduce our stress by bringing inner peace and love. We thought we were due for an episode like this not only because we want to observe Valentines Day but also because the world and our homes are in a state of chaos. We discuss forgiveness and love and how these things can bring peace into our lives.
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