In this episode of The Counseling Corner, we take a deep dive into the classic goal-setting framework: SMART goals. While they’ve been a go-to method …
OUR PODCASTS
New Year Resolutions – Do They Work?
Coral Gables Counseling Center - Thursday, January 02, 2025
Each January, millions embrace the tradition of New Year’s resolutions, seeking a fresh start. But why do we set these goals, and why do so …
Summary of the 2022 Tough Love Retreat & Plans for 2023
Coral Gables Counseling Center - Thursday, February 02, 2023
This podcast is about our one-day Tough Love Retreat in a beautiful local venue we held last summer. Gabi tells us how the retreat was …
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Eating Disorders and Social Media
Coral Gables Counseling Center - Thursday, January 26, 2023
We continue our Social Media series with Emy and Gabi as they speak with Kristen Overholt, LMHC on Eating Disorders and Social Media. As a …
Kids and Social Media
Coral Gables Counseling Center - Thursday, January 19, 2023
In this episode Emy and Gabi talk with Vanessa Molina about Kids and Social Media. Vanessa is completing her practicum as a Mental Health Counselor …
Belief and Social Media
Coral Gables Counseling Center - Wednesday, January 11, 2023
In this episode Emy and Gabi talk about Belief and Social Media. They discuss how social media gets the topic of belief wrong. Social media …
Self Worth and Social Media
Coral Gables Counseling Center - Tuesday, April 04, 2023
Lucia, Gabi and Emy discuss how social media gets it wrong when it comes to the topic of Self Worth. They discuss how social media …
Radical Honesty
Coral Gables Counseling Center - Friday, December 16, 2022
Tiffany, Gabi and Emy discuss what radical honesty is. When it’s important to be radically honest and when it’s best to back away. They discuss …
Toxic Relationships
Coral Gables Counseling Center - Wednesday, December 07, 2022
In this episode Emy and Gabi talk about Toxic Relationships. One of Emy’s clients requested we do one on this topic. Gabi gives us red …
Trust
Coral Gables Counseling Center - Thursday, December 01, 2022
In this episode Emy and Gabi talk about Trust issues. One of Emy’s clients requested we do one on this topic. They discuss the various …
Holiday Family Boundaries
Coral Gables Counseling Center - Thursday, November 24, 2022
In this episode Emy and Gabi talk about Holiday Family Boundaries. They talk about the stress around the holidays with family gatherings. They offer tips …
Love Bombing
Coral Gables Counseling Center - Friday, August 19, 2022
In this episode, Gabi hosts Dr. Todd Giardina to discuss and learn more about Love Bombing. What it is and what it looks like. Dr. …
Resilience
Coral Gables Counseling Center - Friday, August 19, 2022
In this episode, Gaby and Emy host Vicki Carney-Paine as she discusses resilience. The discussion is how to use resilience to your benefit and not …
Burnout
Coral Gables Counseling Center - Friday, February 11, 2022
In this episode, Emy hosts Vicki Carney-Paine as she discusses burnout. They thought it was important to discuss this important and prevalent topic in 2022 …
Hustling
Coral Gables Counseling Center - Thursday, January 27, 2022
In this episode, our two co-hosts, Emy and Gabi, go at it alone discussing Hustling. Emy wanted to talk about Hustling because most people see …
Self Esteem
Coral Gables Counseling Center - Thursday, January 20, 2022
In this episode, Emy and Gabi discuss Self Esteem with Licensed Mental Health Counselor, Carlos Escanilla. They expand on self-esteem issues between men and women …
Depression
Coral Gables Counseling Center - Saturday, December 11, 2021
In this episode, Emy and Gabi discuss depression with trauma and EMDR specialist, Victoria Carney-Paine. Although the holidays are a beautiful time of year, it …
Trauma
Coral Gables Counseling Center - Thursday, December 02, 2021
In this episode, Emy and Gabi discuss trauma with trauma specialist, Victoria Carney-Paine. They clear up the misconceptions and confusions around trauma. Additionally, Vicki defines …
Creating Curiosity Around Spirituality
Coral Gables Counseling Center - Thursday, August 26, 2021
In this episode, Lucia discusses her spiritual path from the time she was a toddler to the adult she is today. She discusses with Emy …
A Journey into Spirituality
Coral Gables Counseling Center - Friday, June 25, 2021
Natalie Ortega takes us through her path of self discovery in her spirituality. She was raised in the Catholic faith however, as an adult she …
Sex and Health
Coral Gables Counseling Center - Tuesday, June 22, 2021
In this episode, Emy and Gabi dig in with Nikki on the benefits of sexual activity, including your mental and physical health. Nikki discusses scheduling …
Life Coaching Moms with Anastasiya Rusilka
Coral Gables Counseling Center - Friday, June 11, 2021
In this podcast, Life Coaches, Emy Fernandez and Anastasiya Rusilka discuss life coaching. Anastasiya talks about her practice and working with moms. Being a mom, …
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Peace and Love
Coral Gables Counseling Center - Monday, February 15, 2021
The Director of Coral Gables Counseling Center, Lucia Fernandez Silveira, joins Emy and Gabi to talk about how we can reduce our stress by bringing …
Resolutions – Process v. Outcome
Coral Gables Counseling Center - Friday, January 15, 2021
Courtney Waugh, LMFT joins Gabi and Emy on this episode to share a tip that will help you accomplish the resolutions you set out to …
Coparenting
Coral Gables Counseling Center - Thursday, December 24, 2020
In this episode, Nicole Herdocia-Oria and co host Gabi, both marriage and family therapists, dive into Coparenting. They discuss how both parents and step parents …
Infidelity
Coral Gables Counseling Center - Wednesday, December 16, 2020
This episode touches upon the important subject of infidelity. Lucia Fernandez Silveira, as a Licensed Marriage Family Therapist, has worked over 35 years with couples …
Dating During COVID
Coral Gables Counseling Center - Tuesday, December 08, 2020
Although we’ve done episodes on dating before, including one on dating during quarantine, we thought we would do a follow-up episode on dating during COVID. …
Boundaries
Coral Gables Counseling Center - Monday, November 02, 2020
This episode is about how creating boundaries actually brings people together. We thought it was important to discuss boundaries as more therapists are doing teletherapy …
Analyzing and Diagnosing Christian Grey
Coral Gables Counseling Center - Wednesday, October 28, 2020
Jenny Friedman joins Gabi and Emy once again diagnosing another fictional character, Christian Grey of Fifty Shades of Grey. They explore the world of BDSM. …
Life Coaching for Attorneys
Coral Gables Counseling Center - Wednesday, October 21, 2020
In this episode, Emy, one of the co-hosts of The Counseling Corner and a Life Coach with Coral Gables Counseling Center talks about her work …
Screen Time
Coral Gables Counseling Center - Wednesday, October 14, 2020
Verónica, a third-time visitor to The Counseling Corner, talks to Emy and Gabi about kids and screen time. Verónica has seen a spike in issues …
Keeping Love Alive in Long Term Relationships
Coral Gables Counseling Center - Thursday, October 08, 2020
As Marriage and Family Therapists, both Courtney Waugh and Gabi discuss, how to keep love alive in long term relationships and Emy, as a Life …
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Mirta Pont Tapping – Working with Tapping and Trauma
Coral Gables Counseling Center - Wednesday, September 30, 2020
Mirta Pont, a Licensed Clinical Social Worker and Certified in EMDR, joins us again at The Counseling Corner with another technique for treating Trauma. Today’s …
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Men and Vulnerability
Coral Gables Counseling Center - Wednesday, September 23, 2020
In this episode, Gabi and Emy talk to Carlos Escanilla, about men, emotions, vulnerability, and mental health. They discuss there are more women than men …
Gabriela Garrote, MD on Child Obesity
Coral Gables Counseling Center - Tuesday, September 08, 2020
In this episode Dr. Gabriela Garrote, pediatrician with Gables Pediatrics, discusses child obesity with Emy and Gabi. In this rich episode, Dr. Garrote explains how …
Healthy Body – Healthy Home
Coral Gables Counseling Center - Monday, August 31, 2020
Gabi and Emy interview guest, Eileen Durfee on healthy bodies and healthy homes. Eileen Durfee is an inventor, who founded Creatrix Solutions LLC during her …
Quarantined at Home with Emy and Gabi
Coral Gables Counseling Center - Monday, April 20, 2020
Hi there again! We’ve been gone a few weeks while we learn how to podcast during Covid. We figured out how to do it – …
Coping with Holiday Stress
Coral Gables Counseling Center - Monday, December 23, 2019
Gabi and Emy, the co hosts of The Counseling Corner, partner up once again to record. This time they talk about coping with the holiday …
Work Life Balance
Coral Gables Counseling Center - Monday, December 16, 2019
In this episode 29, Gabi and Emy, the two co-hosts, discuss work life balance and the traps that the illusion of “work life balance” creates. …
Middle School with Jaden Navarro
Coral Gables Counseling Center - Monday, December 02, 2019
Do you remember what it was like your first day of school and especially – the first day of middle school? Go back down memory …
Dancing through Cancer – A Family’s Story
Coral Gables Counseling Center - Monday, October 21, 2019
This is a very, very different podcast than our usual. Today we have a family on the podcast telling their story of their experiences as …
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Eating Disorder Part 2
Coral Gables Counseling Center - Monday, September 30, 2019
After recording the first Eating Disorder podcast with Lisa Jimenez, LMHC, our in house eating disorder expert, we realized we needed to prepare a part …
Career Coaching
Coral Gables Counseling Center - Monday, September 23, 2019
In this Episode Dinah Ruiz, MBA, joins host Emy Fernandez, MBA, Life and Wellness Coach, as she explains what career coaches do. Dinah explains the …
Psychoeducational Testing – When It’s Needed
Coral Gables Counseling Center - Monday, September 16, 2019
For those of you wondering whether your child needs to be tested, this episode is for you. Cristina Olaechea, Licensed School Psychologist, gives us signs …
Continue reading “Psychoeducational Testing – When It’s Needed”
Eating Disorders
Coral Gables Counseling Center - Monday, July 29, 2019
Lisa Jimenez, LMHC and Emy Fernandez, Life and Health Coach explore everything eating disorder. Lisa, our in-house expert on eating disorders, and Emy discuss the …
Dating
Coral Gables Counseling Center - Monday, July 22, 2019
In this episode, our two co-hosts, Gabriela Reyes, MFT and Emy Fernandez, Life and Health Coach, team up to explore dating from both a 30 …
Postpartum Depression
Coral Gables Counseling Center - Monday, July 15, 2019
Dr. Cristina Anderson, Clinical Psychologist and expert in all things babies and toddlers, discusses with Emy Fernandez, Life and Health Coach, Postpartum Depression and attachment …
Positivity
Coral Gables Counseling Center - Monday, July 08, 2019
Listen in as Nicole Herdocia-Oria, Marriage and Family Therapist and Emy Fernandez, Life and Health Coach, discuss Positivity. They discuss the importance of staying positive …
It’s Not a Diet – It’s a Lifestyle
Coral Gables Counseling Center - Monday, July 01, 2019
In this episode, Emy Fernandez, Life and Health Coach and Gabriela Reyes, MFT, discuss overcoming diet addictions and making weight loss more sustainable so you …
Everything EMDR
Coral Gables Counseling Center - Monday, June 17, 2019
In Episode 3 Emy Fernandez, Life and Health Coach, explores EMDR or Eye Movement Desensitization Reprocessing with EMDR Certified expert, Mirta Pont, LCSW. Mirta discusses …
Overcoming Your Fears
Coral Gables Counseling Center - Monday, June 03, 2019
In this first episode, Lucia Fernandez Silveira, LMFT and Director/Founder of Coral Gables Counseling Center (CGCC) and Emy Fernandez, Life and Health Coach at CGCC …
