We get motivational quotes all the time. We see them everywhere. We use them to inspire us to action. In Verywell Mind they describe motivation …
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Family Reflections
Coral Gables Counseling Center - Tuesday, December 27, 2022
By: Angelica Cruz-Serrano, MFT and MHC Intern For some, the Holidays may symbolize a time that brings family and friends together; a time when people …
Coach Thought of the Week: Opening up to Change and Possibilities
Coral Gables Counseling Center - Monday, December 12, 2022
Yes, you may not have enough hours in a day. Yes, you may have too many deadlines. Yes, you may have too much work. But, …
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How to Manage Holiday Stress
Coral Gables Counseling Center - Wednesday, December 07, 2022
By: Alli Griffiths, MHC Intern Does this time of year stress you out? If so, you are not alone. Pause. Take a moment. Close your …
Coach Thought of the Week: Obstacles
Coral Gables Counseling Center - Sunday, July 24, 2022
Life is life. There will be projects we work on that go smoothly to completion. And there will be projects we work on where we …
Coach Thought of the Week: Change – Part 1
Coral Gables Counseling Center - Monday, May 23, 2022
Are you looking for a change in your life? Life is made up of the following eight Pillars: Relationships/Friendship Finance Home Environment Career/Business Spirituality Health …
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Give Yourself Some Grace
Coral Gables Counseling Center - Wednesday, May 18, 2022
It’s Mental Health Awareness month! And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …
5 Reasons to Talk More About Mental Health
Coral Gables Counseling Center - Wednesday, May 11, 2022
By Victoria Carney-Paine, LCSW Mental health is my favorite thing to talk about. Ask me how I’m doing and I’ll tell you if I am …
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Let’s Talk About Anxiety
Coral Gables Counseling Center - Wednesday, May 04, 2022
The most commonly diagnosed mental health disorder in the U.S. is anxiety; and a close second is depression. Both disorders are misunderstood not only by …
Coach Thought of the Week: Time
Coral Gables Counseling Center - Tuesday, April 26, 2022
“I don’t have enough hours in a day!” “I don’t have time!” “I’m too busy!” “I have too much work!” “I’m always so busy!” “I …
