It’s Mental Health Awareness month! And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …
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Self Improvement with Perspective
Coral Gables Counseling Center - Wednesday, September 29, 2021
By: Tiffany N. Perez, RMHC We live in an era of information overload. We are invested in social media platforms like Pinterest, Instagram, Facebook, and …
Anxiety, Stress and Mental Health
Coral Gables Counseling Center - Wednesday, May 26, 2021
Here we are at some point of the pandemic, not knowing if it’s the middle, the end, or the new norm. It’s no wonder stress levels …
