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Give Yourself Some Grace

Coral Gables Counseling Center - Wednesday, May 18, 2022

It’s Mental Health Awareness month!  And, although it’s nice to have a month dedicated to mental health, I’m happy to see there has been a …

Self Improvement with Perspective

Coral Gables Counseling Center - Wednesday, September 29, 2021

By: Tiffany N. Perez, RMHC We live in an era of information overload. We are invested in social media platforms like Pinterest, Instagram, Facebook, and …

Anxiety, Stress and Mental Health

Coral Gables Counseling Center - Wednesday, May 26, 2021

Here we are at some point of the pandemic, not knowing if it’s the middle, the end, or the new norm. It’s no wonder stress levels …

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