By Elizabeth Schaul, MHC Intern It is easy to imagine that the future will unfold naturally over time. That with enough effort, or simply enough …
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The Friends That Become Family
Coral Gables Counseling Center - Wednesday, January 07, 2026
By Stephanie Baldor, B.S. In life, we form a multitude of relationships. These people are placed in our lives one out of two ways: by …
Navigating Reflection in Family and Friendships
Coral Gables Counseling Center - Tuesday, December 23, 2025
By Vanessa Molina, LMFT Sometimes reflection from others feels wrong—not necessarily because there is no truth in it, but because it challenges how we see …
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Hold Close the People Who Carry You
Coral Gables Counseling Center - Wednesday, December 10, 2025
By Elizabeth Schaul, MHC Intern Every day, in the quiet moments between sessions, I find myself reflecting on the people who fill my life with …
From Chaos to Connection: A 5-Minute December Reflection on the People You Love
Coral Gables Counseling Center - Wednesday, December 03, 2025
December is one of the busiest times of the year. End of the year, family commitments, school activities for kids, concerts, Christmas bazaars, holiday preparations, …
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Finding Peace After the Holiday Rush
Coral Gables Counseling Center - Friday, December 27, 2024
The holiday season, while filled with joy and celebration, can also be incredibly hectic. From shopping for the perfect gifts to cooking elaborate meals and …
Gratitude: Is it Science or Spirit?
Coral Gables Counseling Center - Tuesday, November 05, 2024
By Izakun Cruz, LMFT Gratitude has become an often-used word in wellness circles, and for good reason. Science and spirituality both affirm the transformative effects …
Gratefulness
Coral Gables Counseling Center - Thursday, November 03, 2022
By: Vanessa Molina, MFT, Intern Often times we find it difficult to focus on the positive things going on in our lives when there’s so …
Thank You!
Coral Gables Counseling Center - Wednesday, November 24, 2021
Thanksgiving is my favorite time of year. It’s a reminder to pause and say thank you before the shopping and the parties. It’s a reminder …
Creating Gratitude
Coral Gables Counseling Center - Wednesday, November 17, 2021
Gratitude is the quality of being thankful. It consists of a readiness to show appreciation for and to return kindness. Simple concept, right? Yet, it …
