
By Natalie Peña, Mental Health Counselor, Practicum Intern Practicing gratitude does not come naturally for everyone. Many people struggle to be grateful for countless reasons. …
2600 S Douglas Rd., Suite 1003, Coral Gables, Florida 33134
By Natalie Peña, Mental Health Counselor, Practicum Intern Practicing gratitude does not come naturally for everyone. Many people struggle to be grateful for countless reasons. …
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
After eight years as a Life Coach, I recently completed a second Life Coach Certification. This time with The Life Coach School. One of the …
Continue reading “Coach Thought of the Week: Manuals for Others”
By: Tiffany N. Perez, RMHC We live in an era of information overload. We are invested in social media platforms like Pinterest, Instagram, Facebook, and …
I think we can all agree that the topic of self-improvement is a broad one. In such a complicated time in our world, and with …
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