By Natalie Peña, Mental Health Counselor, Practicum Intern Practicing gratitude does not come naturally for everyone. Many people struggle to be grateful for countless reasons. …
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Coach Thought of the Week: Happiness
Coral Gables Counseling Center - Monday, November 14, 2022
Happiness is the “state of just being happy.” But how do we just “be happy” when life is 50/50? 50% good and 50% bad. We’ve …
Coach Thought of the Week: Manuals for Others
Coral Gables Counseling Center - Monday, August 01, 2022
After eight years as a Life Coach, I recently completed a second Life Coach Certification. This time with The Life Coach School. One of the …
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Self Improvement with Perspective
Coral Gables Counseling Center - Wednesday, September 29, 2021
By: Tiffany N. Perez, RMHC We live in an era of information overload. We are invested in social media platforms like Pinterest, Instagram, Facebook, and …
Natural Negativity to Proactive Optimism
Coral Gables Counseling Center - Wednesday, September 08, 2021
I think we can all agree that the topic of self-improvement is a broad one. In such a complicated time in our world, and with …
